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| Chemical Name | Dosage | Reference |
|---|---|---|
| ARGININE | 4 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| PIPERINE | not available | Duke, 1992 * |
| ZINC | 60 mg/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Tragopogon porrifolius | Salsify | 1 | 2 |
| Trifolium pratense | Red Clover; Purple Clover; Peavine Clover; Cowgrass | 2 | 0 |
| Trigonella foenum-graecum | Fenugreek; Greek Clover; Greek Hay; Bockshornklee (Ger.); Alholva (Sp.) | 2 | 135, 575 |
| Triticum aestivum | Wheat | 2 | 12, 019 |
| Turnera diffusa | Damiana | 1 | 3.700000047683716 |
| Tussilago farfara | Coltsfoot | 1 | 25 |
| Ulmus rubra | Slippery Elm; Red Elm | 1 | 0 |
| Urtica dioica | European Nettle; Stinging Nettle | 2 | 85.39999961853027 |
| Vaccinium corymbosum | Blueberry | 2 | 2, 217 |
| Vaccinium macrocarpon | Cranberry; Large Cranberry; American Cranberry | 1 | 0 |
| Vaccinium myrtillus | Bilberry; Whortleberry; Dwarf Bilberry | 1 | 26.09999942779541 |
| Vaccinium vitis-idaea | Cowberry; Lingen; Lingonberry | 1 | 42 |
| Valeriana officinalis | Valerian; Common Valerian; Garden-Heliotrope | 2 | 0 |
| Valerianella locusta | Corn Salad; Lamb's Lettuce | 2 | 25, 409 |
| Valerianella radicata | not available | 1 | 701 |
| Verbascum thapsus | Mullein; Velvetplant; Flannelleaf; Flannelplant; Great Mullein | 1 | 2.0000000298023224 |
| Viburnum opulus | Crampbark; European Cranberry Bush; Guelder Rose; Snowballbush | 1 | 68 |
| Vicia faba | Broadbean; Faba Bean; Habas | 1 | 73, 110 |
| Vigna aconitifolia | Mat Bean; Moth Bean | 1 | 42 |
| Vigna angularis | Adzuki Bean | 2 | 14, 892 |