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| Chemical Name | Dosage | Reference |
|---|---|---|
| ARGININE | 4 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| PIPERINE | not available | Duke, 1992 * |
| ZINC | 60 mg/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Peucedanum decursivum | Qian Hu | 1 | 42 |
| Phaseolus acutifolius | Tepary Bean | 1 | 34 |
| Phaseolus coccineus | Scarlet Runner Bean | 1 | 2 |
| Phaseolus lunatus | Butter Bean; Lima Bean | 2 | 30, 980 |
| Phaseolus vulgaris | Black Bean; Green Bean; Haricot Bean; Garden Bean; String Bean; Dwarf Bean; Field Bean; Flageolet Bean; French Bean; Kidney Bean; Navy Bean; Pop Bean; Popping Bean; Snap Bean; Wax Bean; Haricot Vert; Haricot | 2 | 803, 165 |
| Phellodendron amurense | Huang Po; Po Mu; Amur Cork Tree; Huang Bai | 1 | 104 |
| Phoenix dactylifera | Date Palm | 2 | 2, 123 |
| Phyllanthus emblica | Emblic; Myrobalan | 2 | 1, 920 |
| Physalis ixocarpa | Tomatillo | 1 | 71 |
| Phytelephas aequatorialis | EQUATORIAL IVORY PALM | 1 | 61 |
| Pimenta dioica | Allspice; Jamaica-Pepper; Pimenta; Clover-Pepper; Pimento | 1 | 100 |
| Pimpinella anisum | Anise; Sweet Cumin | 1 | 236 |
| Pinellia ternata | Ban-Xia; Pan-Hsia | 2 | 36 |
| Pinus echinata | Shortleaf Pine | 1 | 88 |
| Pinus edulis | Pinyon Pine | 2 | 23, 970 |
| Pinus pinea | Italian Stone Pine; Pignolia | 2 | 143, 292 |
| Piper cubeba | Cubeb; Cubeb Pepper | 1 | 8, 000 |
| Piper nigrum | Black Pepper; Pepper; White Pepper | 2 | 453, 407.1000022888 |
| Pistacia vera | Pistachio | 2 | 22, 770 |
| Pisum sativum | Pea | 2 | 33, 560 |