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| Chemical Name | Dosage | Reference |
|---|---|---|
| ARGININE | 4 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| PIPERINE | not available | Duke, 1992 * |
| ZINC | 60 mg/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Rosa laevigata | Cherokee Rose | 1 | 15 |
| Rosmarinus officinalis | Rosemary | 2 | 4, 821 |
| Rubia cordifolia | Madder | 1 | 39 |
| Rubus chamaemorus | Cloudberry | 1 | 40 |
| Rubus chingii | Chinese Raspberry | 1 | 28 |
| Rubus idaeus | Red Raspberry; Raspberry | 1 | 74 |
| Rumex acetosa | Garden Sorrel | 1 | 20 |
| Rumex crispus | Curly Dock; Lengua De Vaca; Yellow Dock; Sour Dock | 1 | 0 |
| Ruscus aculeatus | Butcher's Broom; Box-Holly | 1 | 4.199999809265137 |
| Salix alba | White Willow | 1 | 2.0999999046325684 |
| Salvia miltiorrhiza | Dan-Shen; Red Sage; Tan-Shen | 1 | 36 |
| Salvia officinalis | Sage | 1 | 5.900000095367432 |
| Sambucus canadensis | American Elder; Elderberry; American Elderberry; Sweet Elder | 1 | 9, 304 |
| Sambucus nigra | European Alder; European Elder; European Elderberry; Elder; Black Elder | 1 | 85 |
| Santalum acuminatum | Sweet Quandong; Quandong; Quandong Nut | 1 | 27 |
| Sassafras albidum | Sassafras | 1 | 247 |
| Schisandra chinensis | Chinese Magnolia Vine; Schizandra; Wu Wei Zu; Wu Wei Zi; Magnolia Vine; Five-Flavor-Fruit | 1 | 0 |
| Schizonepeta tenuifolia | Ching-Chieh; Jing-Jie | 1 | 56 |
| Scrophularia buergeriana | Hsuan-Shen; Yuan-Shen | 1 | 26 |
| Scutellaria baicalensis | Chinese Skullcap; Huang Qin; Baikal Skullcap | 2 | 54 |