Chemical MAGNESIUM | Dr. Duke's Phytochemical and Ethnobotanical Databases

Chemical ID

MAGNESIUM

Ubiquitous

Yes

List of known dosages
Dosage	Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.

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List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity	Dosage	Reference
Antifatigue	not available	Duke, 1992 *
Antifibromyalgic	200-300 mg 3x/day	Duke, 1992 *
Antigastrotic	not available	Duke, 1992 *
Antiglaucomic	not available	Duke, 1992 *
Antihyperkinetic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antihypertensive	not available	Duke, 1992 *
Antihypoglycemic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiinflammatory	100 mg 4 x/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiinsomniac	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antilithic	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
AntiLyme	400-1,000 mg	Duke, 1992 *
Antimastalgic	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antimenopausal	500-750 mg/day	Duke, 1992 *
Antimigraine	200 mg/day/man	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antimitral-valve-prolapse	not available	Duke, 1992 *
AntiMS	not available	Duke, 1992 *
Antinephrolytic	not available	Duke, 1992 *
Antineurotic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiosteoporotic	500-1,000 mg/day/wmn/orl	Duke, 1992 *
Antiplaque	500-1,000 mg/day	Duke, 1992 *

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List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name	Plant Part	Low Parts Per Million	High Parts Per Million	Standard Deviation	Reference
Brassica oleracea var. italica	Leaf	214.0	3072.0	-0.4	USDA's Ag Handbook 8 and sequelae)
Brassica oleracea var. sabellica l.	Leaf	340.0	2190.0	-0.7	Duke, 1992 *
Brassica oleracea var. viridis l.	Leaf	170.0	2786.0	-0.5	Duke, 1992 *
Brassica pekinensis	Leaf	2850.0	3150.0	-0.4	Duke, 1992 *
Brassica rapa	Leaf	106.0	5844.0	0.7	USDA's Ag Handbook 8 and sequelae)
Brassica rapa	Root	110.0	2000.0	-0.3	Duke, 1992 *
Broussonetia papyrifera	Fruit	not available	4030.0	0.9	Duke, 1992 *
Bupleurum chinense	Root	550.0	5000.0	1.3	Duke, 1992 *
Camellia sinensis	Leaf	not available	2200.0	-0.7	Duke, 1992 *
Canavalia ensiformis	Seed	not available	2190.0	-0.3	Duke, 1992 *
Capsicum annuum	Fruit	604.0	2340.0	0.1	Duke, 1992 *
Capsicum frutescens	Fruit	230.0	2203.0	0.0	USDA's Ag Handbook 8 and sequelae)
Carica papaya	Fruit	110.0	815.0	-0.6	Duke, 1992 *
Carthamus tinctorius	Flower	260.0	1860.0	-0.7	Duke, 1992 *
Carum carvi	Fruit	2580.0	2863.0	0.3	Duke, 1992 *
Carum carvi	Seed	2070.0	2950.0	0.0	Duke, 1992 *
Carya glabra	Shoot	144.0	24200.0	2.3	Duke, 1992 *
Carya illinoensis	Seed	not available	980.0	-0.8	Duke, 1992 *
Carya ovata	Seed	not available	900.0	-0.8	Duke, 1992 *
Carya ovata	Shoot	125.0	21600.0	2.0	Duke, 1992 *