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| Chemical Name Sort descending | Dosage | Reference |
|---|---|---|
| ARGININE | 4 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| PIPERINE | not available | Duke, 1992 * |
| ZINC | 60 mg/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
Download these results as:
| Plant Name Sort descending | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Juglans regia | English Walnut | 2 | 30 |
| Juncus effusus | Rush | 1 | 38 |
| Juniperus communis | Common Juniper; Juniper | 1 | 0 |
| Juniperus virginiana | Red Cedar | 1 | 317 |
| Jussiaea repens | Jussiaeae Herba; Pond Dragon | 1 | 80 |
| Lablab purpureus | Bonavist Bean; Hyacinth Bean; Lablab Bean | 2 | 58, 374 |
| Lactuca sativa | Lettuce | 2 | 12, 807 |
| Lagenaria siceraria | Calabash Gourd; White-Flowered Gourd | 2 | 6, 594 |
| Larrea tridentata | Chaparral; Creosote Bush | 2 | 6, 200 |
| Lens culinaris | Lentil | 2 | 44, 861 |
| Lentinus edodes | Shiitake | 1 | 0 |
| Lepidium meyenii | Maca; Peruvian Ginseng | 2 | 19, 956 |
| Ligustrum japonicum | Japanese Privet; Ligustri Fructus | 1 | 48 |
| Ligustrum lucidum | Chinese Privet; Glossy Privet; Ligustri Fructus; Privet; White Waxtree | 1 | 120 |
| Linum usitatissimum | Flax; Linseed | 2 | 311.1080000400543 |
| Lippia javanica | Lemon Bush; Umsuzwane (Zulu) | 1 | 0 |
| Liquidambar styraciflua | American Styrax; Sweetgum | 1 | 676 |
| Lobelia inflata | Indian Tobacco; Lobelia | 1 | 0.800000011920929 |
| Lonicera japonica | Japanese Honeysuckle | 1 | 21 |
| Lophatherum gracile | Dan Zhu Ye | 1 | 25 |