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| Chemical Name Sort descending | Dosage | Reference |
|---|---|---|
| NIACIN | 1.5-6 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| VITAMIN-B | 1.5-6 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| VITAMIN-B3 | 1.5-6 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
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| Plant Name Sort descending | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Pimenta dioica | Allspice; Jamaica-Pepper; Pimenta; Clover-Pepper; Pimento | 1 | 24.499999284744263 |
| Pinus cembroides | Mexican Pinyon | 1 | 100 |
| Pinus edulis | Pinyon Pine | 1 | 46 |
| Pinus pinea | Italian Stone Pine; Pignolia | 1 | 76 |
| Piper auritum | Cordoncillo; Hierba Santa; Hoja Santa | 1 | 300 |
| Piper betel | Betel Pepper | 1 | 48 |
| Piper nigrum | Black Pepper; Pepper; White Pepper | 1 | 43.5 |
| Pistacia vera | Pistachio | 1 | 15 |
| Pisum sativum | Pea | 1 | 164 |
| Plantago major | Common Plantain | 1 | 65 |
| Plantago psyllium | Psyllium | 1 | 0 |
| Platonia insignis | Bakuri; Pacouri | 1 | 36 |
| Platycodon grandiflorum | Balloon Flower; Chieh-Keng; Jie-Geng | 1 | 309 |
| Plectranthus amboinicus | Amboini Coleus; Country Borage; Cuban Oregano; French Thyme; Indian Borage; Soup Mint; Spanish Thyme; Mexican Mint | 1 | 288 |
| Polymnia edulis | Andean Jicama | 1 | 82 |
| Portulaca oleracea | Purslane; Verdolaga | 1 | 158 |
| Pourouma cecropiaefolia | Tree Grape; Uvilla | 1 | 33.400001525878906 |
| Pouteria caimito | Abiu; Caimito | 1 | 260 |
| Pouteria campechiana | Canistel | 1 | 94 |
| Pouteria viridis | Green Sapote; Sapote Verde | 1 | 120 |