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| Chemical Name Sort descending | Dosage | Reference |
|---|---|---|
| IRON | not available | Duke, 1992 * |
| THIAMIN | not available | Duke, 1992 * |
| ZINC | 100 mg/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
Download these results as:
| Plant Name Sort descending | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Bactris gasipaes | Peach palm; Pejibaye | 2 | 92.79999995231628 |
| Barosma betulina | Buchu | 3 | 970 |
| Basella alba | Vinespinach | 2 | 182 |
| Belamcanda chinensis | Leopard Lily; Blackberry Lily; Shenan; Iris Tigre (Fr.); Leopardenblume (Ger.); Maravilla (Sp.); Mariposa (Sp.) | 2 | 1, 169 |
| Benincasa hispida | Waxgourd | 2 | 135 |
| Berberis vulgaris | Barberry | 3 | 292 |
| Bertholletia excelsa | Brazilnut; Brazilnut-Tree; Creamnut; Paranut | 3 | 624 |
| Beta vulgaris | Beet; Beetroot; Sugar Beet; Garden Beet | 3 | 2, 573.6000003814697 |
| Bixa orellana | Achiote; Annatto; Annato; Lipsticktree; Lipstick Pod; Bija; Annoto; Arnato | 2 | 914.3999996185303 |
| Blechnum orientale | Kuan Chung; Shield Fern | 2 | 174 |
| Bletilla striata | Hyacinth Orchid; Chinese Ground Orchid; Hyacinth Bletilla; Dai Chi (Chin.); Shiran (Jap.); Bletilla; Hardy Orchid | 2 | 812 |
| Blighia sapida | Akee; Seso Vegetal | 2 | 628 |
| Boehmeria nivea | Ramie | 3 | 3, 675.2999999523163 |
| Borago officinalis | Borage; Beebread; Beeplant; Talewort | 3 | 1, 924 |
| Brassica chinensis | Chinese Cabbage; Pak-Choi; Chinese Mustard; Bok-Choy; Celery Mustard; Chinese White Cabbage; Celery Cabbage | 2 | 1, 260 |
| Brassica juncea | Mustard Greens | 2 | 239 |
| Brassica napus var. napobrassica | Rutabaga; Swede; Swedish Turnip | 3 | 312 |
| Brassica nigra | Black Mustard | 3 | 256.6599998474121 |
| Brassica oleracea | Kohlrabi | 2 | 49.5 |
| Brassica oleracea var. botrytis l. | Cauliflower | 3 | 466 |