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| Chemical Name | Dosage | Reference |
|---|---|---|
| IRON | not available | Duke, 1992 * |
| THIAMIN | not available | Duke, 1992 * |
| ZINC | 100 mg/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Centella asiatica | Gotu Kola; Pennywort | 3 | 99.60000038146973 |
| Chaenomeles lagenaria | Chinese Quince; Mu-Kua | 2 | 262 |
| Chamaemelum nobile | Garden Camomile; Perennial Camomile; Roman Camomile | 3 | 512.4000000357628 |
| Chamissoa altissima | Guanique | 2 | 1, 406 |
| Chenopodium album | Lambsquarter | 3 | 291 |
| Chenopodium ambrosioides | Epazote; Wormseed | 2 | 112 |
| Chondrus crispus | Irish Moss | 3 | 920.2999999523163 |
| Chrysanthemum coronarium | Garland Chrysanthemum | 2 | 823.1999998092651 |
| Chrysanthemum parthenium | Feverfew | 3 | 4.099999904632568 |
| Chrysophyllum cainito | Caimito; Star Apple | 2 | 98.59999990463257 |
| Cicer arietinum | Chickpea; Garbanzo | 3 | 256 |
| Cichorium endivia | Endive; Escarole | 3 | 1, 040 |
| Cichorium intybus | Chicory; Witloof; Succory | 3 | 906 |
| Cimicifuga dahurica | Sheng Ma | 2 | 698 |
| Cimicifuga racemosa | Black Cohosh; Black Snakeroot | 3 | 192 |
| Cinnamomum aromaticum | Cassia; Cassia Bark; Cassia Lignea; Chinese Cassia; Chinese Cinnamon; China Junk Cassia; Saigon Cinnamon; Zimtcassie (Ger.); Canela de la China (Sp.); Canelero chino (Sp.); Chinazimt (Ger.); Chinesischer Zimtbaum (Ger.); Kashia-Keihi (Jap.); Canelle de Cochinchine (Fr.); Cannelier Casse (Fr.); Cannelier de Chine (Fr.) | 3 | 6, 912 |
| Cinnamomum burmannii | Java Cinnamon; Padang Cassia | 2 | 220 |
| Cinnamomum sieboldii | Japanese Cinnamon | 2 | 260 |
| Cinnamomum verum | Cinnamon; Ceylon Cinnamon | 3 | 952 |
| Cistanche salsa | Broomrape; Cistanchis Herba; Jou Tsung Jung | 2 | 219 |