Chemical MAGNESIUM | Dr. Duke's Phytochemical and Ethnobotanical Databases

Chemical ID

MAGNESIUM

Ubiquitous

Yes

List of known dosages
Dosage	Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.

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List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity	Dosage	Reference
Antifatigue	not available	Duke, 1992 *
Antifibromyalgic	200-300 mg 3x/day	Duke, 1992 *
Antigastrotic	not available	Duke, 1992 *
Antiglaucomic	not available	Duke, 1992 *
Antihyperkinetic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antihypertensive	not available	Duke, 1992 *
Antihypoglycemic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiinflammatory	100 mg 4 x/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiinsomniac	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antilithic	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
AntiLyme	400-1,000 mg	Duke, 1992 *
Antimastalgic	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antimenopausal	500-750 mg/day	Duke, 1992 *
Antimigraine	200 mg/day/man	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antimitral-valve-prolapse	not available	Duke, 1992 *
AntiMS	not available	Duke, 1992 *
Antinephrolytic	not available	Duke, 1992 *
Antineurotic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiosteoporotic	500-1,000 mg/day/wmn/orl	Duke, 1992 *
Antiplaque	500-1,000 mg/day	Duke, 1992 *

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List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name	Plant Part	Low Parts Per Million	High Parts Per Million	Standard Deviation	Reference
Solanum melongena	Fruit	85.0	1563.0	-0.3	Duke, 1992 *
Solanum tuberosum	Tuber	190.0	4250.0	2.2	Duke, 1992 *
Sophora angustifolia	Root	2140.0	3720.0	0.6	Duke, 1992 *
Sophora subprostrata	Root	not available	1880.0	-0.4	Duke, 1992 *
Sorbus aucubaria	Fruit	190.0	1190.0	-0.4	Duke, 1992 *
Spinacia oleracea	Plant	420.0	11000.0	2.2	Duke, 1992 *
Spirulina pratensis	Plant	not available	2550.0	-0.5	Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Spirulina spp.	Plant	not available	2550.0	-0.5	Duke, 1992 *
Spondias dulcis	Fruit	48.0	240.0	-0.9	Duke, 1992 *
Spondias dulcis	Seed	not available	1200.0	-0.7	Duke, 1992 *
Spondias tuberosa	Fruit	not available	90.0	-0.9	Duke, 1992 *
Stachys officinalis	Plant	185.0	1100.0	-0.9	Duke, 1992 *
Stellaria media	Plant	439.0	5290.0	0.4	Duke, 1992 *
Stevia rebaudiana	Plant	not available	2890.0	-0.4	Kinghorn, A. D. (Ed.) 2002. Medicinal and Aromatic Plants - Industrial Profiles. Stevia. The genus Stevia. Taylor & Francis. New York, NY. 211 pp.
Stevia rebaudiana	Leaf	not available	3490.0	-0.2	Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Symphoricarpos orbiculatus	Stem	380.0	8800.0	1.7	Duke, 1992 *
Symphytum officinale	Leaf	77.0	700.0	-1.3	Duke, 1992 *
Symphytum officinale	Root	not available	1700.0	-0.5	Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Syzygium aromaticum	Fruit	2640.0	3020.0	0.4	Duke, 1992 *
Syzygium aromaticum	Flower	2640.0	3020.0	0.2	Duke, 1992 *