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| Chemical Name | Dosage | Reference |
|---|---|---|
| ASCORBIC-ACID | 1-2 g/day | Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp. |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Barosma betulina | Buchu | 1 | 4, 900 |
| Basella alba | Vinespinach | 1 | 14, 785 |
| Benincasa hispida | Waxgourd | 1 | 6, 750 |
| Berberis vulgaris | Barberry | 1 | 3, 800 |
| Bertholletia excelsa | Brazilnut; Brazilnut-Tree; Creamnut; Paranut | 1 | 28 |
| Beta vulgaris | Beet; Beetroot; Sugar Beet; Garden Beet | 1 | 18, 256 |
| Bixa orellana | Achiote; Annatto; Annato; Lipsticktree; Lipstick Pod; Bija; Annoto; Arnato | 1 | 1, 040 |
| Blighia sapida | Akee; Seso Vegetal | 1 | 8, 530 |
| Boehmeria nivea | Ramie | 1 | 5, 615 |
| Borago officinalis | Borage; Beebread; Beeplant; Talewort | 1 | 20, 176 |
| Brassica chinensis | Chinese Cabbage; Pak-Choi; Chinese Mustard; Bok-Choy; Celery Mustard; Chinese White Cabbage; Celery Cabbage | 1 | 67, 991 |
| Brassica napus var. napobrassica | Rutabaga; Swede; Swedish Turnip | 1 | 7, 245 |
| Brassica nigra | Black Mustard | 1 | 4, 013 |
| Brassica oleracea | Kohlrabi | 1 | 6, 890 |
| Brassica oleracea var. botrytis l. | Cauliflower | 1 | 19, 660 |
| Brassica oleracea var. capitata l. | Cabbage; Red Cabbage; White Cabbage | 1 | 20, 322 |
| Brassica oleracea var. gemmifera | Brussels-Sprouts; Brussel-Sprout | 1 | 12, 138 |
| Brassica oleracea var. italica | Broccoli; Heading Broccoli; Sprouting Broccoli; Cape Broccoli; Purple Cauliflower; Asparagus Broccoli; Winter Broccoli; Calabrese | 1 | 82, 880 |
| Brassica oleracea var. sabellica l. | Kale; Curly Kale; Kitchen Kale; Scotch Kale | 1 | 30, 880 |
| Brassica oleracea var. viridis l. | Collards; Cow Cabbage; Tall Kale; Tree Kale; Spring-Heading Cabbage | 1 | 19, 095 |