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Dr. Duke's Phytochemical and Ethnobotanical Databases
U.S. Department of Agriculture
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Antisyndrome-X

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List of activity chemicals.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Chemical Name Dosage Reference
ASCORBIC-ACID 1-4 g/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
CHROMIUM 200-800 ug Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
MAGNESIUM 400 mg/man/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
MANGANESE 10-30 mg/man/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
SELENIUM 100-200 (-400) ug/man/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
TOCOPHEROL Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
VANADIUM ?25-100 ug/man/day? Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
VITAMIN-E Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
ZINC 30 mg/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
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List of Activity Plants.
Click on column headings to sort table by that column.
Plant Name Common Name Chemical Count Total Parts Per Million
Atractylodes lancea Cang Zhu 3 862
Atractylodes ovata Bai-Zhu; Pai-Chu 3 2, 262
Avena sativa Oats 6 15, 229.700000047684
Averrhoa bilimbi Bilimbi; Limon chino 1 9, 330
Averrhoa carambola Carambola; Star Fruit 4 12, 316
Azadirachta indica Neem 1 11, 100
Bacopa monnieri Brahmi; Water Hyssop 1 1, 260
Bactris gasipaes Peach palm; Pejibaye 1 1, 656
Balanites aegyptiacus Desert Date; Soapberry Tree; dattier du desert (Fr.); dattier sauvage (Fr.); heglik (Fr.); Zachunbaum (Ger.); betu (India); hingotia (India); lalo (India); zachun (India); mirobalano de Egipto (Sp.) 1 4, 290
Barosma betulina Buchu 6 7, 898
Basella alba Vinespinach 1 14, 785
Belamcanda chinensis Leopard Lily; Blackberry Lily; Shenan; Iris Tigre (Fr.); Leopardenblume (Ger.); Maravilla (Sp.); Mariposa (Sp.) 3 7, 000
Benincasa hispida Waxgourd 2 11, 620
Berberis vulgaris Barberry 6 6, 753.200000286102
Bertholletia excelsa Brazilnut; Brazilnut-Tree; Creamnut; Paranut 8 16, 062.440000094473
Beta vulgaris Beet; Beetroot; Sugar Beet; Garden Beet 6 35, 697.32800005283
Bixa orellana Achiote; Annatto; Annato; Lipsticktree; Lipstick Pod; Bija; Annoto; Arnato 1 1, 040
Blechnum orientale Kuan Chung; Shield Fern 3 5, 250
Bletilla striata Hyacinth Orchid; Chinese Ground Orchid; Hyacinth Bletilla; Dai Chi (Chin.); Shiran (Jap.); Bletilla; Hardy Orchid 3 13, 412
Blighia sapida Akee; Seso Vegetal 1 8, 530