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Dr. Duke's Phytochemical and Ethnobotanical Databases
U.S. Department of Agriculture
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Antisyndrome-X

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List of activity chemicals.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Chemical Name Dosage Reference
ASCORBIC-ACID 1-4 g/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
CHROMIUM 200-800 ug Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
MAGNESIUM 400 mg/man/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
MANGANESE 10-30 mg/man/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
SELENIUM 100-200 (-400) ug/man/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
TOCOPHEROL Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
VANADIUM ?25-100 ug/man/day? Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
VITAMIN-E Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
ZINC 30 mg/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
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List of Activity Plants.
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Plant Name Common Name Chemical Count Total Parts Per Million
Vigna unguiculata Cowpea; Black-eyed Pea; Crowder Pea; Southern Pea 7 146, 039.98000000417
Viola tricolor Pansy; Wild Violet 1 604
Viscum album European Mistletoe 6 10, 874
Vitis vinifera Grape; European Grape; Wine Grape; Grapevine; Vigne Vinifere (Fr.); Weinrebe (Ger.); Parra (Sp.); Vid (Sp.) 6 100, 955.17599992454
Xanthosoma sagittifolium Malanga; Tannia; Yautia 3 15, 900.900000572205
Yucca baccata Spanish Bayonet; Yucca; Banana Yucca; Blue Yucca 6 2, 575.5999999046326
Zea mays Corn 7 3, 625.199999809265
Zingiber officinale Ginger 6 6, 447.399999260902
Zizyphus jujuba Da-Zao; Jujube; Ta-Tsao 4 13, 599
Zizyphus spina-christi Syrian Christ-Thorn 1 330