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| Chemical Name | Dosage | Reference |
|---|---|---|
| ALLITHIAMIN | 1-4 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| THIAMIN | 1-4 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| VITAMIN-B-1 | 1-4 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Sambucus nigra | European Alder; European Elder; European Elderberry; Elder; Black Elder | 1 | 5 |
| Satureja hortensis | Summer Savory | 1 | 4 |
| Schisandra chinensis | Chinese Magnolia Vine; Schizandra; Wu Wei Zu; Wu Wei Zi; Magnolia Vine; Five-Flavor-Fruit | 1 | 0 |
| Sclerocarya caffra | Marula | 1 | 3.999999910593033 |
| Scutellaria lateriflora | Mad-Dog Skullcap; Scullcap | 1 | 5.599999904632568 |
| Secale cereale | Rye | 1 | 3 |
| Sechium edule | Chayote | 1 | 4 |
| Serenoa repens | Saw Palmetto; Scrub-Palmetto | 1 | 10 |
| Sesamum indicum | Sesame; Benneseed; Beni; Ajonjoli (Sp.); Sesamo (Sp.) | 1 | 50 |
| Sicana odorifera | Cassabanana | 1 | 4 |
| Sida rhombifolia | Broomweed; Teaplant | 1 | 22 |
| Sinapis alba | White Mustard | 1 | 6 |
| Solanum melongena | Aubergine; Eggplant | 1 | 20 |
| Solanum nigrum | Black Nightshade | 1 | 12 |
| Solanum quitoensis | Naranjillo | 1 | 7 |
| Solanum sessiliflorum | Cocona | 1 | 2.5 |
| Solanum torvum | Susumba; Wild Eggplant | 1 | 16 |
| Solanum tuberosum | Potato | 2 | 5 |
| Sonchus oleraceus | Cerraja; Sow Thistle | 1 | 38 |
| Sphenostylis stenocarpa | African Yam Bean; Yam Pea | 1 | 15.199999809265137 |