Chemical ID
MAGNESIUM
Ubiquitous
Yes
Dosage | Reference |
---|---|
PTD=6,000 mg/day | |
RDA=40-400 mg/day | |
ADI=400-800 mg | Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp. |
Activity | Dosage | Reference |
---|---|---|
Antifatigue | not available | Duke, 1992 * |
Antifibromyalgic | 200-300 mg 3x/day | Duke, 1992 * |
Antigastrotic | not available | Duke, 1992 * |
Antiglaucomic | not available | Duke, 1992 * |
Antihyperkinetic | not available | Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp. |
Antihypertensive | not available | Duke, 1992 * |
Antihypoglycemic | not available | Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp. |
Antiinflammatory | 100 mg 4 x/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
Antiinsomniac | not available | Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp. |
Antilithic | not available | Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf). |
AntiLyme | 400-1,000 mg | Duke, 1992 * |
Antimastalgic | not available | Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf). |
Antimenopausal | 500-750 mg/day | Duke, 1992 * |
Antimigraine | 200 mg/day/man | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
Antimitral-valve-prolapse | not available | Duke, 1992 * |
AntiMS | not available | Duke, 1992 * |
Antinephrolytic | not available | Duke, 1992 * |
Antineurotic | not available | Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp. |
Antiosteoporotic | 500-1,000 mg/day/wmn/orl | Duke, 1992 * |
Antiplaque | 500-1,000 mg/day | Duke, 1992 * |
Plant Name | Plant Part | Low Parts Per Million | High Parts Per Million | Standard Deviation | Reference |
---|---|---|---|---|---|
Cassia tora | Seed | not available | 3180.0 | 0.1 | Duke, 1992 * |
Castanea dentata | Seed | 790.0 | 1406.0 | -0.6 | Duke, 1992 * |
Castanea mollisima | Seed | 820.0 | 1531.0 | -0.6 | Duke, 1992 * |
Castanea sativa | Seed | 320.0 | 704.0 | -0.9 | Duke, 1992 * |
Catalpa ovata | Fruit | not available | 1960.0 | -0.1 | Duke, 1992 * |
Caulophyllum thalictroides | Root | 143.0 | 1300.0 | -0.7 | Duke, 1992 * |
Celosia cristata | Flower | not available | 6080.0 | 2.4 | Duke, 1992 * |
Centella asiatica | Leaf | 342.0 | 3200.0 | -0.4 | Duke, 1992 * |
Chaenomeles lagenaria | Fruit | not available | 990.0 | -0.5 | Duke, 1992 * |
Chamaemelum nobile | Flower | not available | 2920.0 | 0.1 | Duke, 1992 * |
Chamissoa altissima | Leaf | 70.0 | 715.0 | -1.3 | Tramil |
Chenopodium album | Seed | not available | 2920.0 | 0.0 | Duke, 1992 * |
Chondrus crispus | Plant | not available | 19600.0 | 4.8 | Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp. |
Chrysanthemum coronarium | Bud | 170.0 | 2285.0 | 1.0 | Duke, 1992 * |
Chrysanthemum parthenium | Leaf | 432.0 | 2400.0 | -0.7 | Duke, 1992 * |
Chrysanthemum parthenium | Plant | not available | 2400.0 | -0.5 | Duke, 1992 * |
Cicer arietinum | Seed | 1110.0 | 1348.0 | -0.6 | USDA's Ag Handbook 8 and sequelae) |
Cichorium endivia | Leaf | 95.0 | 2400.0 | -0.7 | Duke, 1992 * |
Cichorium intybus | Leaf | 130.0 | 2652.0 | -0.6 | USDA's Ag Handbook 8 and sequelae) |
Cichorium intybus | Root | 220.0 | 1100.0 | -0.8 | Duke, 1992 * |