Chemical MAGNESIUM | Dr. Duke's Phytochemical and Ethnobotanical Databases

Chemical ID

MAGNESIUM

Ubiquitous

Yes

List of known dosages
Dosage	Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.

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List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity	Dosage	Reference
Antifatigue	not available	Duke, 1992 *
Antifibromyalgic	200-300 mg 3x/day	Duke, 1992 *
Antigastrotic	not available	Duke, 1992 *
Antiglaucomic	not available	Duke, 1992 *
Antihyperkinetic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antihypertensive	not available	Duke, 1992 *
Antihypoglycemic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiinflammatory	100 mg 4 x/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiinsomniac	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antilithic	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
AntiLyme	400-1,000 mg	Duke, 1992 *
Antimastalgic	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antimenopausal	500-750 mg/day	Duke, 1992 *
Antimigraine	200 mg/day/man	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antimitral-valve-prolapse	not available	Duke, 1992 *
AntiMS	not available	Duke, 1992 *
Antinephrolytic	not available	Duke, 1992 *
Antineurotic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiosteoporotic	500-1,000 mg/day/wmn/orl	Duke, 1992 *
Antiplaque	500-1,000 mg/day	Duke, 1992 *

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List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name	Plant Part	Low Parts Per Million	High Parts Per Million	Standard Deviation	Reference
Artemisia herba-alba	Plant	not available	2060.0	-0.6	Duke, 1992 *
Artemisia vulgaris	Shoot	not available	2700.0	-0.7	CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Artocarpus altilis	Fruit	220.0	975.0	-0.5	Duke, 1992 *
Artocarpus heterophyllus	Fruit	370.0	1380.0	-0.3	Duke, 1992 *
Asiasarum heterotropoides	Root	2520.0	2600.0	0.0	Duke, 1992 *
Asiasarum sieboldii	Root	2520.0	2600.0	0.0	Duke, 1992 *
Asimina triloba	Fruit	1090.0	5128.0	1.4	Duke, 1992 *
Aspalathus linearis	Shoot	not available	3300.0	-0.6	Duke, 1992 *
Aspalathus linearis	Plant	not available	140.0	-1.2	Duke, 1992 *
Aspalathus linearis	Leaf	not available	not available	not available	Duke, 1992 *
Asparagus lucidus	Root	not available	430.0	-1.1	Duke, 1992 *
Asparagus officinalis	Shoot	120.0	7000.0	-0.1	Duke, 1992 *
Asparagus officinalis	Root	240.0	2400.0	-0.1	Duke, 1992 *
Astragalus membranaceus	Root	800.0	5000.0	1.3	Duke, 1992 *
Atractylodes lancea	Rhizome	not available	790.0	-0.9	Duke, 1992 *
Atractylodes ovata	Rhizome	760.0	960.0	-0.7	Duke, 1992 *
Avena sativa	Plant	2640.0	12000.0	2.5	Duke, 1992 *
Avena sativa	Seed	300.0	2900.0	0.0	Jim Duke's personal files.*
Averrhoa carambola	Fruit	80.0	1200.0	-0.4	Duke, 1992 *
Azadirachta indica	Fruit	not available	4000.0	0.9	Duke, 1992 *