Chemical FIBER | Dr. Duke's Phytochemical and Ethnobotanical Databases

Chemical ID

FIBER

Ubiquitous

Yes

List of known dosages
Dosage	Reference
RDA=20-35 g/day	Anderson, J.W. Dietary Fiber and Human Health. HortScience, 25(12): 1488, 1990.

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List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity	Dosage	Reference
Angiotensin-Receptor-Blocker	not available	Duke, 1992 *
Antidiabetic	not available	Duke, 1992 *
Antihypertensive	not available	Duke, 1992 *
Antiobesity	not available	Duke, 1992 *
Antitumor	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antiulcer	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Beta-Blocker	not available	Duke, 1992 *
Cancer-Preventive	not available	Stitt, P. A. Why George Should Eat Broccoli. Dougherty Co, Milwaukee, WI, 1990, 399 pp.
Cardioprotective	not available	Duke, 1992 *
Diuretic	not available	Duke, 1992 *
Hypocholesterolemic	not available	Duke, 1992 *
Hypotensive	10 g/man/day/orl	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Hypouricemic	not available	Duke, 1992 *
Laxative	not available	Duke, 1992 *
Vasodilator	not available	Duke, 1992 *

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List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name	Plant Part	Low Parts Per Million	High Parts Per Million	Standard Deviation	Reference
Sida rhombifolia	Leaf	33000.0	167000.0	0.1	Duke, 1992 *
Simmondsia chinensis	Seed	35000.0	42000.0	-0.7	Duke, 1992 *
Sinapis alba	Seed	63160.0	103000.0	-0.3	Duke, 1992 *
Solanum melongena	Fruit	9000.0	137000.0	0.0	Duke, 1992 *
Solanum nigrum	Leaf	not available	11000.0	-1.9	Duke, 1992 *
Solanum quitoensis	Fruit	3000.0	308000.0	1.6	Duke, 1992 *
Solanum sessiliflorum	Fruit	4000.0	40000.0	-1.0	Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981.
Solanum torvum	Fruit	61000.0	418000.0	2.6	Duke, 1992 *
Solanum tuberosum	Tuber	3000.0	27000.0	-0.9	Duke, 1992 *
Sonchus oleraceus	Leaf	4000.0	59000.0	-1.3	Duke, 1992 *
Sophora japonica	Seed	not available	99000.0	-0.3	Duke, 1992 *
Sophora secundiflora	Seed	151000.0	311000.0	1.4	Duke, 1992 *
Spartium junceum	Stem	not available	397000.0	0.8	Duke, 1992 *
Sphenostylis stenocarpa	Root	4000.0	11000.0	-1.7	Duke, 1992 *
Sphenostylis stenocarpa	Seed	52000.0	57000.0	-0.6	Duke, 1992 *
Spinacia oleracea	Plant	6000.0	111634.0	-0.8	Duke, 1992 *
Spirulina pratensis	Plant	not available	2000.0	-1.6	Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Spondias dulcis	Fruit	11000.0	84000.0	-0.5	Duke, 1992 *
Spondias mombin	Fruit	5000.0	58000.0	-0.8	Duke, 1992 *
Spondias pinnata	Fruit	10000.0	103000.0	-0.4	Duke, 1992 *