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| Chemical Name Sort descending | Dosage | Reference |
|---|---|---|
| ALLICIN | 0.05-0.1 mg/kg orl hmn | LAWSON in Koch, H. P. and Lawson, L. D., eds. 1996. Garlic- The Science and therapeutic application of Allium sativum L. and related species. Williams & Wilkins, Baltimore. 329 pp. |
| CHROMIUM | 20 ug/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| CHROMIUM | 200-1,000 ug | Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95 |
| HESPERIDIN | not available | Duke, 1992 * |
| ZINC | 30 mg/day | Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95 |
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| Plant Name Sort descending | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Euodia rutaecarpa | Wou Chou Yu | 1 | 18 |
| Eupatorium perfoliatum | Boneset | 2 | 2 |
| Euphrasia officinalis | Eyebright | 2 | 4.899999976158142 |
| Fallopia japonica | Japanese Knotweed; Giant Knotweed; Mexican Bamboo; Hu-Zhang | 2 | 308 |
| Ficus carica | Fig; Figuier Commun (Fr.); Echte Feige (Ger.); Feigenbaum (Ger.); Fico (Ital.); Figueira (Port.); Higo (Sp.); Higuera Comun (Sp.) | 1 | 56 |
| Firmiana simplex | Chinese Parasol | 1 | 25 |
| Foeniculum vulgare | Fennel | 2 | 44.69999998807907 |
| Forsythia suspensa | Lian-Jiao; Lien-Chiao | 1 | 34 |
| Fragaria spp | Strawberry | 2 | 17.360000014305115 |
| Frangula purshiana | Cascara Sagrada; Cascara Buckthorn | 2 | 2.4000000953674316 |
| Fraxinus rhynchophylla | Chinese Ash | 1 | 17 |
| Fritillaria thunbergii | Bei-Mu; Fritillary | 1 | 24 |
| Fucus vesiculosus | Bladderwrack; Kelp | 2 | 4 |
| Galega officinalis | Goat's Rue; Galega | 1 | 14.800000190734863 |
| Gardenia jasminoides | Gardenia; Shan-Chih-Tzu; Shan-Zhi-Zi; Zhi Zi; Jasmin; Cape Jasmine | 1 | 102 |
| Gastrodia elata | Tian Ma | 1 | 12 |
| Genipa americana | Genipap; Jagua | 1 | 60 |
| Gentiana lutea | Yellow Gentian; Gentian | 2 | 11 |
| Gentiana scabra | Japanese Gentian | 1 | 18 |
| Geranium thunbergii | Gennoshiouko; Oriental Geranium | 1 | 56 |