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| Chemical Name Sort descending | Dosage | Reference |
|---|---|---|
| ALLICIN | 0.05-0.1 mg/kg orl hmn | LAWSON in Koch, H. P. and Lawson, L. D., eds. 1996. Garlic- The Science and therapeutic application of Allium sativum L. and related species. Williams & Wilkins, Baltimore. 329 pp. |
| CHROMIUM | 20 ug/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| CHROMIUM | 200-1,000 ug | Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95 |
| HESPERIDIN | not available | Duke, 1992 * |
| ZINC | 30 mg/day | Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95 |
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| Plant Name Sort descending | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Mentha spicata | Spearmint; Hortela da Folha Miuda | 2 | 150 |
| Mentha x piperita | Peppermint | 2 | 0 |
| Morinda sp | Morinda | 1 | 15 |
| Morus alba | Sang-Pai-Pi; White Mulberry | 1 | 28 |
| Murraya sp | None | 1 | 7 |
| Musa x paradisiaca | Banana; Plantain | 2 | 13.600000023841858 |
| Myrica cerifera | Bayberry; Wax Myrtle; Southern Bayberry; Candle-Berry | 2 | 12 |
| Myristica fragrans | Mace; Nutmeg; Muskatnussbaum (Ger.); nogal moscado (Sp.); nuez moscada (Sp.) | 2 | 495.9999942779541 |
| Nardostachys chinensis | Chinese Spikenard | 1 | 22 |
| Nasturtium officinale | Berro; Watercress | 1 | 0 |
| Nelumbo nucifera | Water Lotus | 1 | 28 |
| Nepeta cataria | Catnip | 2 | 5.400000095367432 |
| Notopterygium incisum | Qiang Huo | 1 | 16 |
| Nyssa sylvatica | Black Gum; Black Tupelo | 2 | 417.07999992370605 |
| Ocimum basilicum | Basil; Sweet Basil; Cuban Basil | 1 | 18 |
| Oenothera biennis | Evening-Primrose | 1 | 90 |
| Ophiopogon japonicus | Mai-Men-Dong; Mai-Men-Tung | 1 | 32 |
| Opuntia ficus-indica | Indian Fig; Prickly Pear; Nopal; Nopalito | 1 | 60 |
| Origanum majorana | Marjoram; Sweet Marjoram | 1 | 86 |
| Origanum vulgare | Common Turkish Oregano; Wild Oregano; Oregano; Pot Marjoram; Wild Marjoram; European Oregano | 1 | 294 |