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| Chemical Name Sort descending | Dosage | Reference |
|---|---|---|
| ALLICIN | 0.05-0.1 mg/kg orl hmn | LAWSON in Koch, H. P. and Lawson, L. D., eds. 1996. Garlic- The Science and therapeutic application of Allium sativum L. and related species. Williams & Wilkins, Baltimore. 329 pp. |
| CHROMIUM | 20 ug/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| CHROMIUM | 200-1,000 ug | Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95 |
| HESPERIDIN | not available | Duke, 1992 * |
| ZINC | 30 mg/day | Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95 |
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| Plant Name Sort descending | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Citrus aurantiifolia | Lime | 1 | 9 |
| Citrus aurantium | Petitgrain; Bitter Orange | 2 | 5, 032 |
| Citrus limon | Lemon | 1 | 68, 800 |
| Citrus medica | Citron | 2 | 14 |
| Citrus paradisi | Grapefruit | 3 | 23.100000023841858 |
| Citrus reticulata | Mandarin; Tangerine | 3 | 95, 616.31999999285 |
| Citrus sinensis | Orange | 3 | 63, 623.76999998093 |
| Citrus spp | Citrus | 1 | 0 |
| Cnicus benedictus | Blessed Thistle | 2 | 3.5999999046325684 |
| Cnidium officinale | Jih-Chiung | 1 | 16 |
| Cocos nucifera | Coconut; Coconut Palm; Copra; Nariyal; Kokospalme (Ger.); Cocotero (Sp.) | 2 | 152.4000000357628 |
| Coix lacryma-jobi | Adlay; Adlay Millet; Job'S-Tears; Yi-Yi-Ren | 1 | 80 |
| Colocasia esculenta | Taro | 1 | 72.59999990463257 |
| Coptis chinensis | Chinese Goldthread; Huang-Lian; Huang-Lien | 1 | 1, 800 |
| Coptis japonica | Huang-Lia; Huang-Lian; Huang-Lien; Japanese Goldthread | 1 | 2, 400 |
| Coptis spp | Generic Goldthread | 1 | 600 |
| Coriandrum sativum | Coriander; Chinese Parsley; Cilantro | 2 | 328.7999954223633 |
| Cornus officinalis | Chinese Dogwood | 1 | 12 |
| Corylus avellana | English Filbert; European Filbert; European Hazel; Hazel; Cobnut | 2 | 201.9999998807907 |
| Crataegus cuneata | Hawthorn | 1 | 14 |