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| Chemical Name | Dosage | Reference |
|---|---|---|
| GAMMA-AMINOBUTYRIC-ACID | not available | Duke, 1992 * |
| NIACIN | 1 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| VITAMIN-B | 1 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| VITAMIN-B3 | 1 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Ribes rubrum | Red Currant; White Currant | 1 | 12 |
| Ribes uva-crispa | Gooseberry | 1 | 25 |
| Ricinus communis | Castorbean | 1 | 13 |
| Rollinia mucosa | Biriba; Lancewood | 1 | 44 |
| Rosa canina | Rose; Dogbrier; Dog Rose | 1 | 204 |
| Rosmarinus officinalis | Rosemary | 1 | 41 |
| Rubus idaeus | Red Raspberry; Raspberry | 1 | 898 |
| Rumex acetosa | Garden Sorrel | 1 | 50 |
| Rumex crispus | Curly Dock; Lengua De Vaca; Yellow Dock; Sour Dock | 1 | 432 |
| Ruscus aculeatus | Butcher's Broom; Box-Holly | 1 | 162.8000030517578 |
| Salix alba | White Willow | 1 | 99 |
| Salvia officinalis | Sage | 1 | 62 |
| Sambucus canadensis | American Elder; Elderberry; American Elderberry; Sweet Elder | 1 | 100 |
| Sambucus nigra | European Alder; European Elder; European Elderberry; Elder; Black Elder | 1 | 35 |
| Satureja hortensis | Summer Savory | 1 | 45 |
| Schisandra chinensis | Chinese Magnolia Vine; Schizandra; Wu Wei Zu; Wu Wei Zi; Magnolia Vine; Five-Flavor-Fruit | 1 | 0 |
| Sclerocarya caffra | Marula | 1 | 31 |
| Scutellaria lateriflora | Mad-Dog Skullcap; Scullcap | 1 | 70 |
| Secale cereale | Rye | 1 | 111 |
| Sechium edule | Chayote | 1 | 180 |