Chemical ID
IRON
Ubiquitous
Yes
Dosage |
---|
PTD=100 mg/day |
RDA=6-30 mg/day |
Activity | Dosage | Reference |
---|---|---|
Antiakathisic | not available | Martindale's 29th |
Antianemic | not available | Martindale's 29th |
Anticanker | not available | Duke, 1992 * |
Anticheilitic | not available | Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp. |
Antimenorrhagic | 100 mg/day/wmn/orl | Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf). |
Prooxidant | not available | Duke, 1992 * |
Plant Name | Plant Part | Low Parts Per Million | High Parts Per Million | Standard Deviation | Reference |
---|---|---|---|---|---|
Pisum sativum | Plant | not available | 400.0 | -0.3 | Duke, 1992 * |
Pisum sativum | Seed | 14.0 | 90.0 | -0.3 | Duke, 1992 * |
Plantago asiatica | Plant | not available | 890.0 | 0.3 | Duke, 1992 * |
Plantago major | Seed | 5.0 | 18.0 | -0.6 | Duke, 1992 * |
Plantago psyllium | Seed | 4.0 | 20.0 | -0.6 | Duke, 1992 * |
Plantago psyllium | Hull Husk | not available | 183.0 | not available | Duke, 1992 * |
Platonia insignis | Fruit | 22.0 | 79.0 | -0.2 | Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981. |
Platycodon grandiflorum | Root | 62.0 | 200.0 | -0.2 | Duke, 1992 * |
Plectranthus amboinicus | Leaf | 39.0 | 695.0 | 0.8 | CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses |
Polygala tenuifolia | Root | not available | 290.0 | 0.0 | Duke, 1992 * |
Polygonum multiflorum | Plant | not available | 350.0 | -0.3 | Leung, A. Y. and Foster, S. 1995. Encyclopedia of Common Natural Ingredients 2nd Ed. John Wiley & Sons, New York. 649 pp. |
Polygonum multiflorum | Rhizome | not available | 150.0 | -0.6 | Chen, H.C. and Lin, S.M. 1988. Determination of Mineral Elements in Certain Crude Drugs (Part 1), Kaohsiung J. Med. Sci., 4: 259-272. |
Polygonum multiflorum | Root | not available | 156.0 | -0.2 | Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp. |
Polymnia edulis | Root | 6.0 | 66.0 | -0.3 | Duke, 1992 * |
Polystichum polyblepharum | Plant | 500.0 | 1900.0 | 1.5 | Duke, 1992 * |
Portulaca oleracea | Herb | 8.0 | 467.0 | 1.0 | Duke, 1992 * |
Pourouma cecropiaefolia | Fruit | not available | 0.0 | -0.5 | J Cell Biochem VOL. 22=1995 |
Pouteria caimito | Fruit | 10.0 | 70.0 | -0.2 | Duke, 1992 * |
Pouteria campechiana | Fruit | 7.0 | 26.0 | -0.4 | Duke, 1992 * |
Pouteria viridis | Fruit | 7.0 | 22.0 | -0.4 | CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses |