Chemical MAGNESIUM | Dr. Duke's Phytochemical and Ethnobotanical Databases

Chemical ID

MAGNESIUM

Ubiquitous

Yes

List of known dosages
Dosage	Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.

Select a Results View:

Download these results as:

List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity	Dosage	Reference
Myorelaxant	100 mg 4 x/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Neurotransmitter	not available	Duke, 1992 *
Tranquilizer	500-750 mg/day	Duke, 1992 *
Uterorelaxant	100 mg 4 x/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Vasodilator	not available	Duke, 1992 *

Download these results as:

List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name	Plant Part	Low Parts Per Million	High Parts Per Million	Standard Deviation	Reference
Solanum melongena	Fruit	85.0	1563.0	-0.3	Duke, 1992 *
Solanum tuberosum	Tuber	190.0	4250.0	2.2	Duke, 1992 *
Sophora angustifolia	Root	2140.0	3720.0	0.6	Duke, 1992 *
Sophora subprostrata	Root	not available	1880.0	-0.4	Duke, 1992 *
Sorbus aucubaria	Fruit	190.0	1190.0	-0.4	Duke, 1992 *
Spinacia oleracea	Plant	420.0	11000.0	2.2	Duke, 1992 *
Spirulina pratensis	Plant	not available	2550.0	-0.5	Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Spirulina spp.	Plant	not available	2550.0	-0.5	Duke, 1992 *
Spondias dulcis	Fruit	48.0	240.0	-0.9	Duke, 1992 *
Spondias dulcis	Seed	not available	1200.0	-0.7	Duke, 1992 *
Spondias tuberosa	Fruit	not available	90.0	-0.9	Duke, 1992 *
Stachys officinalis	Plant	185.0	1100.0	-0.9	Duke, 1992 *
Stellaria media	Plant	439.0	5290.0	0.4	Duke, 1992 *
Stevia rebaudiana	Plant	not available	2890.0	-0.4	Kinghorn, A. D. (Ed.) 2002. Medicinal and Aromatic Plants - Industrial Profiles. Stevia. The genus Stevia. Taylor & Francis. New York, NY. 211 pp.
Stevia rebaudiana	Leaf	not available	3490.0	-0.2	Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Symphoricarpos orbiculatus	Stem	380.0	8800.0	1.7	Duke, 1992 *
Symphytum officinale	Root	not available	1700.0	-0.5	Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Symphytum officinale	Leaf	77.0	700.0	-1.3	Duke, 1992 *
Syzygium aromaticum	Fruit	2640.0	3020.0	0.4	Duke, 1992 *
Syzygium aromaticum	Flower	2640.0	3020.0	0.2	Duke, 1992 *