Chemical MAGNESIUM | Dr. Duke's Phytochemical and Ethnobotanical Databases

Chemical ID

MAGNESIUM

Ubiquitous

Yes

List of known dosages
Dosage	Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.

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List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity	Dosage	Reference
Antifatigue	not available	Duke, 1992 *
Antifibromyalgic	200-300 mg 3x/day	Duke, 1992 *
Antigastrotic	not available	Duke, 1992 *
Antiglaucomic	not available	Duke, 1992 *
Antihyperkinetic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antihypertensive	not available	Duke, 1992 *
Antihypoglycemic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiinflammatory	100 mg 4 x/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiinsomniac	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antilithic	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
AntiLyme	400-1,000 mg	Duke, 1992 *
Antimastalgic	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antimenopausal	500-750 mg/day	Duke, 1992 *
Antimigraine	200 mg/day/man	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antimitral-valve-prolapse	not available	Duke, 1992 *
AntiMS	not available	Duke, 1992 *
Antinephrolytic	not available	Duke, 1992 *
Antineurotic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiosteoporotic	500-1,000 mg/day/wmn/orl	Duke, 1992 *
Antiplaque	500-1,000 mg/day	Duke, 1992 *

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List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name	Plant Part	Low Parts Per Million	High Parts Per Million	Standard Deviation	Reference
Cypripedium pubescens	Root	not available	1090.0	-0.8	Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Cyrtosperma chamissonis	Root	180.0	1215.0	-0.7	Duke, 1992 *
Daucus carota	Root	100.0	1980.0	-0.3	Duke, 1992 *
Dendrobium nobile	Stem	not available	520.0	-1.8	Duke, 1992 *
Dioscorea alata	Root	66.0	827.0	-0.9	Duke, 1992 *
Dioscorea bulbifera	Rhizome	not available	370.0	-1.3	Duke, 1992 *
Dioscorea pentaphylla	Root	94.0	792.0	-0.9	Duke, 1992 *
Dioscorea sp.	Root	not available	1630.0	-0.5	Duke, 1992 *
Dioscorea villosa	Root	391.0	1630.0	-0.5	Duke, 1992 *
Diospyros virginiana	Leaf	1500.0	5000.0	0.3	Duke, 1992 *
Diospyros virginiana	Stem	660.0	5400.0	0.3	Duke, 1992 *
Drynaria fortunei	Rhizome	not available	4140.0	2.6	Duke, 1992 *
Echinacea purpurea	Root	467.0	1860.0	-0.4	Duke, 1992 *
Echinacea spp	Root	1170.0	1860.0	-0.4	Duke, 1992 *
Elaeagnus umbellatus	Fruit	170.0	1010.0	-0.5	Duke, 1992 *
Eleutherococcus senticosus	Root	1050.0	5000.0	1.3	Duke, 1992 *
Elytrigia repens	Plant	not available	7570.0	1.1	Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Ephedra sinica	Plant	443.0	2110.0	-0.6	Duke, 1992 *
Ephedra spp	Plant	not available	4780.0	0.2	Duke, 1992 *
Equisetum arvense	Plant	935.0	4370.0	0.1	Duke, 1992 *