Chemical MAGNESIUM | Dr. Duke's Phytochemical and Ethnobotanical Databases

Chemical ID

MAGNESIUM

Ubiquitous

Yes

List of known dosages
Dosage	Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.

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List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity	Dosage	Reference
Antifatigue	not available	Duke, 1992 *
Antifibromyalgic	200-300 mg 3x/day	Duke, 1992 *
Antigastrotic	not available	Duke, 1992 *
Antiglaucomic	not available	Duke, 1992 *
Antihyperkinetic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antihypertensive	not available	Duke, 1992 *
Antihypoglycemic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiinflammatory	100 mg 4 x/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiinsomniac	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antilithic	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
AntiLyme	400-1,000 mg	Duke, 1992 *
Antimastalgic	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antimenopausal	500-750 mg/day	Duke, 1992 *
Antimigraine	200 mg/day/man	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antimitral-valve-prolapse	not available	Duke, 1992 *
AntiMS	not available	Duke, 1992 *
Antinephrolytic	not available	Duke, 1992 *
Antineurotic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiosteoporotic	500-1,000 mg/day/wmn/orl	Duke, 1992 *
Antiplaque	500-1,000 mg/day	Duke, 1992 *

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List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name	Plant Part	Low Parts Per Million	High Parts Per Million	Standard Deviation	Reference
Syzygium cumini	Fruit	350.0	2145.0	0.0	Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981.
Syzygium jambos	Fruit	40.0	260.0	-0.9	Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981.
Tabebuia heptaphylla	Bark	145.0	810.0	-0.6	Duke, 1992 *
Tamarindus indica	Fruit	920.0	1341.0	-0.4	USDA's Ag Handbook 8 and sequelae)
Tamarindus indica	Leaf	not available	710.0	-1.3	ANON. 1948-1976. The Wealth of India raw materials. Publications and Information Directorate, CSIR, New Delhi. 11 volumes.
Tanacetum parthenium	Plant	not available	2400.0	-0.5	Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Taraxacum mongolicum	Plant	not available	4050.0	0.0	Duke, 1992 *
Taraxacum officinale	Leaf	360.0	2500.0	-0.6	Duke, 1992 *
Taraxacum officinale	Root	225.0	1570.0	-0.5	Duke, 1992 *
Tephrosia purpurea	Leaf	not available	10300.0	2.4	Duke, 1992 *
Tetragonia tetragonioides	Leaf	390.0	6500.0	0.9	Duke, 1992 *
Tetrapanax papyrifera	Pith	not available	2120.0	1.0	Duke, 1992 *
Thymus vulgaris	Leaf	733.0	4360.0	0.1	Duke, 1992 *
Thymus vulgaris	Plant	1630.0	2992.0	-0.3	USDA's Ag Handbook 8 and sequelae)
Tragopogon porrifolius	Root	140.0	1000.0	-0.8	Duke, 1992 *
Trichosanthes anguina	Fruit	530.0	9815.0	3.6	Duke, 1992 *
Trifolium pratense	Flower	628.0	3490.0	0.5	Duke, 1992 *
Trifolium pratense	Hay	2400.0	8100.0	1.0	Duke, 1992 *
Trigonella foenum-graecum	Seed	157.0	1210.0	-0.7	Duke, 1992 *
Triticum aestivum	Plant	300.0	7000.0	0.9	Duke, 1992 *