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| Chemical Name | Dosage | Reference |
|---|---|---|
| ZINC | 60 mg/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Arisaema consanguineum | Chinese Jack-In-The-Pulpit | 1 | 14 |
| Aristolochia debilis | Chinese Birthwort | 1 | 40 |
| Armoracia rusticana | Horseradish | 1 | 2.9000000953674316 |
| Artemisia capillaris | Capillary Wormwood | 1 | 22 |
| Artemisia cina | Levant Wormseed | 1 | 0 |
| Artemisia dracunculus | Tarragon | 1 | 0 |
| Artemisia herba-alba | Desert Wormwood | 1 | 21 |
| Artemisia vulgaris | Mugwort | 1 | 90 |
| Artocarpus altilis | Breadfruit | 1 | 8 |
| Artocarpus heterophyllus | Jackfruit | 1 | 16 |
| Asiasarum heterotropoides | Asian Wild Ginger | 1 | 59 |
| Asiasarum sieboldii | Siebold's Wild Ginger | 1 | 59 |
| Asimina triloba | Pawpaw | 1 | 38 |
| Asparagus lucidus | Lucid Asparagus | 1 | 8 |
| Asparagus officinalis | Asparagus | 1 | 126.29999995231628 |
| Astragalus membranaceus | Huang-Chi; Huang Qi | 1 | 10 |
| Atractylodes lancea | Cang Zhu | 1 | 33 |
| Atractylodes ovata | Bai-Zhu; Pai-Chu | 1 | 64 |
| Avena sativa | Oats | 1 | 0 |
| Averrhoa carambola | Carambola; Star Fruit | 1 | 24 |