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| Chemical Name | Dosage | Reference |
|---|---|---|
| ZINC | 60 mg/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Broussonetia papyrifera | Paper Mulberry | 1 | 23 |
| Bupleurum chinense | Chai-Hu | 1 | 0 |
| Cajanus cajan | Pigeonpea | 1 | 34 |
| Camellia sinensis | Tea | 1 | 30 |
| Canavalia ensiformis | Jack Bean | 1 | 20 |
| Capsicum annuum | Bell Pepper; Green Pepper; Cherry Pepper; Sweet Pepper; Cone Pepper; Paprika | 1 | 46.19999885559082 |
| Capsicum frutescens | Cayenne; Chili; Tabasco; Hot Pepper; Spur Pepper; Red Chili | 1 | 144 |
| Carica papaya | Papaya | 1 | 0 |
| Carthamus tinctorius | Safflower | 1 | 0 |
| Carum carvi | Caraway; Carum; Kummel (Ger.); Comino (Sp.); Comino de prado (Sp.) | 1 | 635 |
| Carya glabra | Pignut Hickory | 1 | 1, 100 |
| Carya illinoensis | Pecan | 1 | 56 |
| Carya ovata | Shagbark Hickory | 1 | 388 |
| Cassia tora | Sickle Senna | 1 | 31 |
| Castanea dentata | American Chestnut | 1 | 24 |
| Castanea mollisima | Chinese Chestnut | 1 | 17 |
| Castanea sativa | European Chestnut | 1 | 10 |
| Catalpa ovata | Hsin-Pa-Pi; Kisasage | 1 | 42 |
| Caulophyllum thalictroides | Blue Cohosh | 1 | 0 |
| Celosia cristata | Cockscomb | 1 | 39 |