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| Chemical Name | Dosage | Reference |
|---|---|---|
| GAMMA-AMINOBUTYRIC-ACID | not available | Duke, 1992 * |
| NIACIN | 1 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| VITAMIN-B | 1 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| VITAMIN-B3 | 1 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Larrea tridentata | Chaparral; Creosote Bush | 1 | 0 |
| Lens culinaris | Lentil | 1 | 70 |
| Lentinus edodes | Shiitake | 1 | 0 |
| Lepidium meyenii | Maca; Peruvian Ginseng | 1 | 112 |
| Lepidium sativum | Garden Cress | 1 | 95 |
| Licania platypus | Sansapote | 1 | 43 |
| Linum usitatissimum | Flax; Linseed | 1 | 30 |
| Lobelia inflata | Indian Tobacco; Lobelia | 1 | 66 |
| Luffa aegyptiaca | Luffa; Smooth Loofah; Vegetable Sponge | 1 | 240 |
| Lupinus albus | White Lupine | 1 | 24 |
| Lupinus mutabilis | Andean Lupine; Chocho; Tarhui | 1 | 171 |
| Lycium chinense | Wolfberry; Chinese Boxthorn; Chinese Matrimony Vine; Chinese Wolfberry; Gou Qi (Chin.); Lyciet de Chine (Fr.); Chinesischer Bocksdorn (Ger.); Daun Koki (Indones.); Spina Santa Cinese (Ital.); Kuko (Jap.); Kaukichai (Malays.) | 1 | 924 |
| Lycopersicon esculentum | Tomato | 1 | 99 |
| Macadamia spp | Macadamia | 1 | 22 |
| Malpighia glabra | Acerola | 1 | 47 |
| Malus domestica | Apple | 1 | 7 |
| Malva parviflora | Cheeseweed | 1 | 9 |
| Malva sylvestris | High Mallow | 1 | 60 |
| Mammea americana | Mamey | 1 | 50 |
| Mangifera indica | Mango | 1 | 163 |