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| Chemical Name | Dosage | Reference |
|---|---|---|
| VITAMIN-B-1 | 1-4 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| VITAMIN-E | 100 IU 3 x day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| VOBASINE | not available | Duke, 1992 * |
| ZINC | not available | Duke, 1992 * |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Urtica dioica | European Nettle; Stinging Nettle | 15 | 16, 722.599999904633 |
| Vaccinium corymbosum | Blueberry | 18 | 4, 083.1799999028444 |
| Vaccinium macrocarpon | Cranberry; Large Cranberry; American Cranberry | 10 | 4, 357.506000000285 |
| Vaccinium myrtillus | Bilberry; Whortleberry; Dwarf Bilberry | 18 | 26, 728.631999282632 |
| Vaccinium vitis-idaea | Cowberry; Lingen; Lingonberry | 9 | 28, 137.039000000805 |
| Valeriana officinalis | Valerian; Common Valerian; Garden-Heliotrope | 12 | 903, 438.0000003576 |
| Valerianella locusta | Corn Salad; Lamb's Lettuce | 2 | 7, 349 |
| Valerianella radicata | not available | 1 | 701 |
| Vanilla planifolia | Vanilla; Bourbon Vanilla | 5 | 12, 256 |
| Veratrum viride | American Hellebore; Indian Poke | 1 | 0 |
| Verbascum thapsus | Mullein; Velvetplant; Flannelleaf; Flannelplant; Great Mullein | 11 | 4, 679.500000029802 |
| Verbena hastata | Blue Vervain; Wild Hyssop; American Blue Vervain | 1 | 1, 500 |
| Verbena officinalis | Vervain | 4 | 10, 000 |
| Vernonia cinerea | Purple fleabane | 1 | 0 |
| Veronica officinalis | Common Speedwell; Gypsyweed | 1 | 0 |
| Vetiveria zizanioides | Cus-Cus; Vetiver; Cuscus Grass | 2 | 90 |
| Viburnum opulus | Crampbark; European Cranberry Bush; Guelder Rose; Snowballbush | 12 | 504, 590 |
| Viburnum prunifolium | Black Haw | 9 | 92.20000004768372 |
| Vicia faba | Broadbean; Faba Bean; Habas | 7 | 712, 738.2000002861 |
| Vigna aconitifolia | Mat Bean; Moth Bean | 4 | 3, 398.3999996185303 |