Chemical MAGNESIUM | Dr. Duke's Phytochemical and Ethnobotanical Databases

Chemical ID

MAGNESIUM

Ubiquitous

Yes

List of known dosages
Dosage	Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.

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List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity	Dosage	Reference
Antifatigue	not available	Duke, 1992 *
Antifibromyalgic	200-300 mg 3x/day	Duke, 1992 *
Antigastrotic	not available	Duke, 1992 *
Antiglaucomic	not available	Duke, 1992 *
Antihyperkinetic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antihypertensive	not available	Duke, 1992 *
Antihypoglycemic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiinflammatory	100 mg 4 x/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiinsomniac	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antilithic	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
AntiLyme	400-1,000 mg	Duke, 1992 *
Antimastalgic	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antimenopausal	500-750 mg/day	Duke, 1992 *
Antimigraine	200 mg/day/man	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antimitral-valve-prolapse	not available	Duke, 1992 *
AntiMS	not available	Duke, 1992 *
Antinephrolytic	not available	Duke, 1992 *
Antineurotic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiosteoporotic	500-1,000 mg/day/wmn/orl	Duke, 1992 *
Antiplaque	500-1,000 mg/day	Duke, 1992 *

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List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name	Plant Part	Low Parts Per Million	High Parts Per Million	Standard Deviation	Reference
Corchorus olitorius	Leaf	640.0	5200.0	0.4	Duke, 1992 *
Coriandrum sativum	Fruit	2939.0	4016.0	0.9	USDA's Ag Handbook 8 and sequelae)
Coriandrum sativum	Leaf	6940.0	7488.0	1.3	USDA's Ag Handbook 8 and sequelae)
Cornus officinalis	Fruit	not available	830.0	-0.6	Duke, 1992 *
Corylus avellana	Seed	1500.0	3156.0	0.1	Duke, 1992 *
Crataegus cuneata	Fruit	not available	760.0	-0.6	Duke, 1992 *
Crataegus laevigata	Fruit	262.0	940.0	-0.6	Duke, 1992 *
Crataegus rhipidophylla	Fruit	not available	940.0	-0.6	Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Cucumis melo	Fruit	92.0	3300.0	0.5	Duke, 1992 *
Cucumis sativus	Fruit	101.0	7000.0	2.3	Duke, 1992 *
Cucurbita maxima	Leaf	388.0	2752.0	-0.5	Duke, 1992 *
Cucurbita pepo	Flower	240.0	4950.0	1.5	USDA's Ag Handbook 8 and sequelae)
Cucurbita pepo	Fruit	120.0	1429.0	-0.3	USDA's Ag Handbook 8 and sequelae)
Cucurbita pepo	Seed	5140.0	8500.0	2.2	Duke, 1992 *
Cucurbita spp	Fruit	230.0	3640.0	0.7	Duke, 1992 *
Curcuma longa	Plant	3038.0	9800.0	1.8	Duke, 1992 *
Cymbopogon citratus	Plant	not available	3310.0	-0.2	Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Cynanchum atratum	Root	not available	2210.0	-0.2	Duke, 1992 *
Cynara cardunculus	Flower	555.0	4275.0	1.1	USDA's Ag Handbook 8 and sequelae)
Cyperus rotundus	Rhizome	not available	1500.0	-0.1	Duke, 1992 *