Chemical ID
MAGNESIUM
Ubiquitous
Yes
Dosage | Reference |
---|---|
PTD=6,000 mg/day | |
RDA=40-400 mg/day | |
ADI=400-800 mg | Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp. |
Select a Results View:
Activity | Dosage | Reference |
---|---|---|
Antifatigue | not available | Duke, 1992 * |
Antifibromyalgic | 200-300 mg 3x/day | Duke, 1992 * |
Antigastrotic | not available | Duke, 1992 * |
Antiglaucomic | not available | Duke, 1992 * |
Antihyperkinetic | not available | Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp. |
Antihypertensive | not available | Duke, 1992 * |
Antihypoglycemic | not available | Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp. |
Antiinflammatory | 100 mg 4 x/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
Antiinsomniac | not available | Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp. |
Antilithic | not available | Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf). |
AntiLyme | 400-1,000 mg | Duke, 1992 * |
Antimastalgic | not available | Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf). |
Antimenopausal | 500-750 mg/day | Duke, 1992 * |
Antimigraine | 200 mg/day/man | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
Antimitral-valve-prolapse | not available | Duke, 1992 * |
AntiMS | not available | Duke, 1992 * |
Antinephrolytic | not available | Duke, 1992 * |
Antineurotic | not available | Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp. |
Antiosteoporotic | 500-1,000 mg/day/wmn/orl | Duke, 1992 * |
Antiplaque | 500-1,000 mg/day | Duke, 1992 * |
Plant Name | Plant Part | Low Parts Per Million | High Parts Per Million | Standard Deviation | Reference |
---|---|---|---|---|---|
Schizonepeta tenuifolia | Plant | not available | 3390.0 | -0.2 | Duke, 1992 * |
Scrophularia buergeriana | Root | not available | 2060.0 | -0.3 | Duke, 1992 * |
Scutellaria baicalensis | Root | 7170.0 | 7220.0 | 2.5 | Duke, 1992 * |
Scutellaria lateriflora | Plant | 155.0 | 1130.0 | -0.9 | Duke, 1992 * |
Secale cereale | Seed | 1185.0 | 1740.0 | -0.5 | USDA's Ag Handbook 8 and sequelae) |
Sechium edule | Fruit | 140.0 | 2000.0 | -0.1 | Duke, 1992 * |
Sechium edule | Leaf | 670.0 | 3785.0 | -0.1 | Duke, 1992 * |
Senna alexandrina | Leaf | 1577.0 | 7770.0 | 1.4 | Duke, 1992 * |
Senna obtusifolia | Seed | 2820.0 | 3220.0 | 0.1 | Duke, 1992 * |
Senna occidentalis | Seed | not available | 2880.0 | 0.0 | Duke, 1992 * |
Serenoa repens | Fruit | 510.0 | 3930.0 | 0.8 | Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp. |
Sesamum indicum | Seed | 3052.0 | 4082.0 | 0.4 | USDA's Ag Handbook 8 and sequelae) |
Siegesbeckia orientalis | Plant | not available | 2660.0 | -0.4 | Duke, 1992 * |
Silybum marianum | Leaf | 887.0 | 4030.0 | 0.0 | Duke, 1992 * |
Silybum marianum | Plant | not available | 4030.0 | 0.0 | Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp. |
Simmondsia chinensis | Seed | not available | 1410.0 | -0.6 | Duke, 1992 * |
Sinapis alba | Seed | 2863.0 | 3282.0 | 0.1 | Duke, 1992 * |
Sinomenium acutum | Rhizome | not available | 360.0 | -1.3 | Duke, 1992 * |
Smilax officinalis | Root | 351.0 | 1670.0 | -0.5 | Duke, 1992 * |
Smilax spp | Root | 351.0 | 1670.0 | -0.5 | Duke, 1992 * |