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Chemical MAGNESIUM

Chemical ID
MAGNESIUM
Ubiquitous
Yes
List of known dosages
Dosage Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity Dosage Reference
Antifatigue not available Duke, 1992 *
Antifibromyalgic 200-300 mg 3x/day Duke, 1992 *
Antigastrotic not available Duke, 1992 *
Antiglaucomic not available Duke, 1992 *
Antihyperkinetic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antihypertensive not available Duke, 1992 *
Antihypoglycemic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiinflammatory 100 mg 4 x/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiinsomniac not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antilithic not available Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
AntiLyme 400-1,000 mg Duke, 1992 *
Antimastalgic not available Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antimenopausal 500-750 mg/day Duke, 1992 *
Antimigraine 200 mg/day/man Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antimitral-valve-prolapse not available Duke, 1992 *
AntiMS not available Duke, 1992 *
Antinephrolytic not available Duke, 1992 *
Antineurotic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiosteoporotic 500-1,000 mg/day/wmn/orl Duke, 1992 *
Antiplaque 500-1,000 mg/day Duke, 1992 *
List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name Plant Part Low Parts Per Million High Parts Per Million Standard Deviation Reference
Rosa canina Fruit 260.0 1390.0 -0.3 Duke, 1992 *
Rosa laevigata Fruit not available 2830.0 0.3 Duke, 1992 *
Rosmarinus officinalis Leaf 910.0 2825.0 -0.5 USDA's Ag Handbook 8 and sequelae)
Rosmarinus officinalis Plant 2142.0 2483.0 -0.5 USDA's Ag Handbook 8 and sequelae)
Rubia cordifolia Root not available 1870.0 -0.4 Duke, 1992 *
Rubus chamaemorus Fruit 270.0 1875.0 -0.1 Duke, 1992 *
Rubus chingii Fruit not available 2740.0 0.3 Duke, 1992 *
Rubus idaeus Leaf 539.0 3190.0 -0.4 Duke, 1992 *
Rubus idaeus Fruit 175.0 1400.0 -0.3 Revised USDA data received 1993.
Rumex acetosa Leaf 460.0 4600.0 0.2 Duke, 1992 *
Rumex crispus Root 822.0 3200.0 0.3 Duke, 1992 *
Ruscus aculeatus Root 707.0 2340.0 -0.1 Duke, 1992 *
Salix alba Bark 941.0 5600.0 2.6 Duke, 1992 *
Salvia miltiorrhiza Root not available 3230.0 0.4 Chen, H.C. and Lin, S.M. 1988. Determination of Mineral Elements in Certain Crude Drugs (Part 1), Kaohsiung J. Med. Sci., 4: 259-272.
Salvia officinalis Leaf 444.0 2830.0 -0.5 Duke, 1992 *
Sambucus nigra Fruit 265.0 1635.0 -0.2 Duke, 1992 *
Santalum acuminatum Fruit 400.0 1715.0 -0.2 Duke, 1992 *
Sassafras albidum Leaf 990.0 6800.0 1.0 Duke, 1992 *
Sassafras albidum Stem 77.0 4760.0 0.0 Duke, 1992 *
Schisandra chinensis Fruit 414.0 2760.0 0.3 Duke, 1992 *