Chemical MAGNESIUM | Dr. Duke's Phytochemical and Ethnobotanical Databases

Chemical ID

MAGNESIUM

Ubiquitous

Yes

List of known dosages
Dosage	Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.

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List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity	Dosage	Reference
Antifatigue	not available	Duke, 1992 *
Antifibromyalgic	200-300 mg 3x/day	Duke, 1992 *
Antigastrotic	not available	Duke, 1992 *
Antiglaucomic	not available	Duke, 1992 *
Antihyperkinetic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antihypertensive	not available	Duke, 1992 *
Antihypoglycemic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiinflammatory	100 mg 4 x/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiinsomniac	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antilithic	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
AntiLyme	400-1,000 mg	Duke, 1992 *
Antimastalgic	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antimenopausal	500-750 mg/day	Duke, 1992 *
Antimigraine	200 mg/day/man	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antimitral-valve-prolapse	not available	Duke, 1992 *
AntiMS	not available	Duke, 1992 *
Antinephrolytic	not available	Duke, 1992 *
Antineurotic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiosteoporotic	500-1,000 mg/day/wmn/orl	Duke, 1992 *
Antiplaque	500-1,000 mg/day	Duke, 1992 *

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List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name	Plant Part	Low Parts Per Million	High Parts Per Million	Standard Deviation	Reference
Quercus alba	Stem	100.0	5320.0	0.2	Duke, 1992 *
Quercus phellos	Stem	210.0	2940.0	-0.8	Duke, 1992 *
Quercus rubra	Seed	not available	500.0	-1.0	Duke, 1992 *
Quercus rubra	Stem	200.0	8580.0	1.6	Duke, 1992 *
Quercus stellata	Stem	175.0	5880.0	0.5	Duke, 1992 *
Quercus velutina	Stem	235.0	6820.0	0.9	Duke, 1992 *
Quisqualis indica	Fruit	not available	1040.0	-0.5	Duke, 1992 *
Raphanus sativus	Root	85.0	3570.0	0.5	Duke, 1992 *
Raphanus sativus	Seed	not available	3960.0	0.4	Duke, 1992 *
Rehmannia glutinosa	Root	not available	1190.0	-0.7	Duke, 1992 *
Rheum palmatum	Rhizome	1980.0	2560.0	0.9	Duke, 1992 *
Rheum rhabarbarum	Pt	90.0	1975.0	-1.0	Duke, 1992 *
Rhizophora mangle	Leaf	not available	8800.0	1.8	Duke, 1992 *
Rhodymenia palmata	Plant	not available	5930.0	0.6	Duke, 1992 *
Rhus copallina	Leaf	405.0	9600.0	2.1	Duke, 1992 *
Rhus copallina	Stem	375.0	4270.0	-0.2	Duke, 1992 *
Rhus glabra	Stem	147.0	4690.0	0.0	Duke, 1992 *
Ribes nigrum	Fruit	220.0	1720.0	-0.2	Duke, 1992 *
Ribes rubrum	Fruit	122.0	935.0	-0.6	Duke, 1992 *
Ribes uva-crispa	Fruit	86.0	938.0	-0.6	Duke, 1992 *