An official website of the United States government.

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you've safely connected to the .gov website. Share sensitive information only on official, secure websites.

Chemical MAGNESIUM

Chemical ID
MAGNESIUM
Ubiquitous
Yes
List of known dosages
Dosage Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity Dosage Reference
Antifatigue not available Duke, 1992 *
Antifibromyalgic 200-300 mg 3x/day Duke, 1992 *
Antigastrotic not available Duke, 1992 *
Antiglaucomic not available Duke, 1992 *
Antihyperkinetic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antihypertensive not available Duke, 1992 *
Antihypoglycemic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiinflammatory 100 mg 4 x/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiinsomniac not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antilithic not available Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
AntiLyme 400-1,000 mg Duke, 1992 *
Antimastalgic not available Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antimenopausal 500-750 mg/day Duke, 1992 *
Antimigraine 200 mg/day/man Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antimitral-valve-prolapse not available Duke, 1992 *
AntiMS not available Duke, 1992 *
Antinephrolytic not available Duke, 1992 *
Antineurotic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiosteoporotic 500-1,000 mg/day/wmn/orl Duke, 1992 *
Antiplaque 500-1,000 mg/day Duke, 1992 *
List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name Plant Part Low Parts Per Million High Parts Per Million Standard Deviation Reference
Juncus effusus Pith not available 920.0 -1.0 Duke, 1992 *
Juniperus communis Fruit 9.0 30.0 -1.0 Duke, 1992 *
Juniperus virginiana Shoot 266.0 8800.0 0.2 Duke, 1992 *
Jussiaea repens Plant not available 3590.0 -0.1 Duke, 1992 *
Lablab purpureus Seed 400.0 5505.0 1.0 Duke, 1992 *
Lactuca sativa Leaf 110.0 8700.0 1.8 Duke, 1992 *
Lagenaria siceraria Fruit 110.0 2465.0 0.2 Duke, 1992 *
Lantana camara Fruit not available 1460.0 -0.3 Duke, 1992 *
Larrea tridentata Plant 566.0 1720.0 -0.7 Duke, 1992 *
Lens culinaris Seed 765.0 1280.0 -0.7 Duke, 1992 *
Lens culinaris Sprout Seedling 345.0 1323.0 -1.3 USDA's Ag Handbook 8 and sequelae)
Ligustrum japonicum Fruit not available 1020.0 -0.5 Duke, 1992 *
Ligustrum lucidum Fruit not available 1020.0 -0.5 Chen, H.C. and Lin, S.M. 1988. Determination of Mineral Elements in Certain Crude Drugs (Part 1), Kaohsiung J. Med. Sci., 4: 259-272.
Linum usitatissimum Hay not available 3100.0 -1.0 Duke, 1992 *
Linum usitatissimum Seed 3715.0 7002.0 1.6 ANON. 1948-1976. The Wealth of India raw materials. Publications and Information Directorate, CSIR, New Delhi. 11 volumes.
Liquidambar styraciflua Leaf 280.0 5740.0 0.6 Duke, 1992 *
Liquidambar styraciflua Stem 200.0 8400.0 1.5 Duke, 1992 *
Lobelia inflata Leaf 183.0 1620.0 -1.0 Duke, 1992 *
Lonicera japonica Flower not available 2990.0 0.1 Duke, 1992 *
Lophatherum gracile Plant not available 2490.0 -0.5 Duke, 1992 *