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Chemical MAGNESIUM

Chemical ID
MAGNESIUM
Ubiquitous
Yes
List of known dosages
Dosage Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity Dosage Reference
Antifatigue not available Duke, 1992 *
Antifibromyalgic 200-300 mg 3x/day Duke, 1992 *
Antigastrotic not available Duke, 1992 *
Antiglaucomic not available Duke, 1992 *
Antihyperkinetic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antihypertensive not available Duke, 1992 *
Antihypoglycemic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiinflammatory 100 mg 4 x/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiinsomniac not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antilithic not available Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
AntiLyme 400-1,000 mg Duke, 1992 *
Antimastalgic not available Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antimenopausal 500-750 mg/day Duke, 1992 *
Antimigraine 200 mg/day/man Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antimitral-valve-prolapse not available Duke, 1992 *
AntiMS not available Duke, 1992 *
Antinephrolytic not available Duke, 1992 *
Antineurotic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiosteoporotic 500-1,000 mg/day/wmn/orl Duke, 1992 *
Antiplaque 500-1,000 mg/day Duke, 1992 *
List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name Plant Part Low Parts Per Million High Parts Per Million Standard Deviation Reference
Fraxinus rhynchophylla Bark not available 2070.0 0.2 Duke, 1992 *
Fritillaria thunbergii Bulb not available 370.0 -1.4 Chen, H.C. and Lin, S.M. 1988. Determination of Mineral Elements in Certain Crude Drugs (Part 1), Kaohsiung J. Med. Sci., 4: 259-272.
Fucus vesiculosus Plant 1023.0 8670.0 1.4 Duke, 1992 *
Gardenia jasminoides Fruit 1880.0 2170.0 0.0 Duke, 1992 *
Gastrodia elata Rhizome not available 590.0 -1.1 Duke, 1992 *
Genipa americana Fruit 250.0 2900.0 0.4 Duke, 1992 *
Genipa americana Seed not available 1500.0 -0.6 Duke, 1992 *
Gentiana lutea Root 603.0 2740.0 0.1 Duke, 1992 *
Gentiana scabra Root not available 1150.0 -0.8 Duke, 1992 *
Geranium thunbergii Plant not available 1660.0 -0.7 Duke, 1992 *
Ginkgo biloba Seed 270.0 605.0 -0.9 USDA's Ag Handbook 8 and sequelae)
Ginkgo biloba Leaf 240.0 1000.0 -1.2 Duke, 1992 *
Glehnia littoralis Root not available 1650.0 -0.5 Duke, 1992 *
Glycine max Seed 430.0 3160.0 0.1 Duke, 1992 *
Glycyrrhiza glabra Root 1515.0 9650.0 3.8 Duke, 1992 *
Glycyrrhiza uralensis Root 3690.0 5070.0 1.3 Duke, 1992 *
Gymnema sylvestre Leaf 201.0 1060.0 -1.2 Duke, 1992 *
Harpagophytum procumbens Root 1034.0 5440.0 1.5 Duke, 1992 *
Helianthus annuus Seed 3540.0 5176.0 0.9 Duke, 1992 *
Helianthus tuberosus Tuber 600.0 1800.0 0.2 Bonness, M. S., Promising new drugs from plants: poisons that heal, Herbarist, #56, 1990, 59-68