An official website of the United States government.

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you've safely connected to the .gov website. Share sensitive information only on official, secure websites.

Chemical MAGNESIUM

Chemical ID
MAGNESIUM
Ubiquitous
Yes
List of known dosages
Dosage Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity Dosage Reference
Antifatigue not available Duke, 1992 *
Antifibromyalgic 200-300 mg 3x/day Duke, 1992 *
Antigastrotic not available Duke, 1992 *
Antiglaucomic not available Duke, 1992 *
Antihyperkinetic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antihypertensive not available Duke, 1992 *
Antihypoglycemic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiinflammatory 100 mg 4 x/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiinsomniac not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antilithic not available Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
AntiLyme 400-1,000 mg Duke, 1992 *
Antimastalgic not available Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antimenopausal 500-750 mg/day Duke, 1992 *
Antimigraine 200 mg/day/man Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antimitral-valve-prolapse not available Duke, 1992 *
AntiMS not available Duke, 1992 *
Antinephrolytic not available Duke, 1992 *
Antineurotic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiosteoporotic 500-1,000 mg/day/wmn/orl Duke, 1992 *
Antiplaque 500-1,000 mg/day Duke, 1992 *
List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name Plant Part Low Parts Per Million High Parts Per Million Standard Deviation Reference
Equisetum hyemale Plant not available 1010.0 -0.9 Duke, 1992 *
Eriobotrya japonica Leaf not available 2480.0 -0.6 Chen, H.C. and Lin, S.M. 1988. Determination of Mineral Elements in Certain Crude Drugs (Part 1), Kaohsiung J. Med. Sci., 4: 259-272.
Eriocaulon sp Leaf not available 670.0 -1.3 Duke, 1992 *
Eriodictyon californicum Leaf 2156.0 9800.0 2.2 Duke, 1992 *
Erythroxylum coca Leaf 2130.0 5700.0 0.6 Duke, 1992 *
Erythroxylum novogranatense Leaf 3800.0 6900.0 1.1 Duke, 1992 *
Erythroxylum novogranatense Leaf 5200.0 6700.0 1.0 Duke, 1992 *
Eucommia ulmoides Bark not available 2080.0 0.2 Chen, H.C. and Lin, S.M. 1988. Determination of Mineral Elements in Certain Crude Drugs (Part 1), Kaohsiung J. Med. Sci., 4: 259-272.
Euodia rutaecarpa Fruit not available 4950.0 1.3 Duke, 1992 *
Eupatorium odoratum Leaf not available 3200.0 -0.4 Tramil
Eupatorium perfoliatum Plant 540.0 6000.0 0.6 Duke, 1992 *
Euphrasia officinalis Plant 641.0 4160.0 0.0 Duke, 1992 *
Feijoa sellowiana Fruit 80.0 500.0 -0.8 Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981.
Ficus carica Fruit 158.0 872.0 -0.6 USDA's Ag Handbook 8 and sequelae)
Firmiana simplex Seed not available 4480.0 0.6 Duke, 1992 *
Foeniculum vulgare Seed 394.0 3650.0 0.3 Duke, 1992 *
Foeniculum vulgare Fruit 1730.0 5012.0 1.3 Duke, 1992 *
Forsythia suspensa Fruit not available 1160.0 -0.4 Duke, 1992 *
Fragaria spp Fruit 98.0 1545.0 -0.3 Duke, 1992 *
Frangula purshiana Bark 440.0 1590.0 -0.1 Duke, 1992 *