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Chemical MAGNESIUM

Chemical ID
MAGNESIUM
Ubiquitous
Yes
List of known dosages
Dosage Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity Dosage Reference
Antiaggregant 400 mg/day Duke, 1992 *
Antialcoholic not available Duke, 1992 *
Antianginal 400 mg/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antianorectic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antianxiety 400 mg/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiarrhythmic 400 mg/day Duke, 1992 *
Antiarthritic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiasthmatic not available Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antiatherosclerotic 400 mg/day Duke, 1992 *
Anticephalagic not available Duke, 1992 *
AntiCFS not available Duke, 1992 *
Anticlimacteric 500-750 mg/day Duke, 1992 *
Anticonvulsant not available Facciola, S. 1998. Cornucopia - A Source Book of Edible Plants. Kampong Publications, Vista CA. 713 pp.
Anticoronary 400 mg/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
Antidepressant not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antidiabetic 400-800 mg/man/day Duke, 1992 *
Antidysmenorrheic 100 mg 4 x/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiendometriotic 500 mg/day Duke, 1992 *
Antienterotic not available Duke, 1992 *
Antiepileptic 450 mg/day Duke, 1992 *
List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name Plant Part Low Parts Per Million High Parts Per Million Standard Deviation Reference
Allium sativum var. sativum Bulb 160.0 1210.0 0.7 Duke, 1992 *
Allium schoenoprasum Leaf 355.0 6875.0 1.1 USDA's Ag Handbook 8 and sequelae)
Alocasia macrorrhiza Root 520.0 1750.0 -0.4 Duke, 1992 *
Aloe spp. Leaf 5.0 930.0 -1.2 Duke, 1992 *
Aloe vera Leaf not available 930.0 -1.2 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Althaea officinalis Root 559.0 5180.0 1.4 Duke, 1992 *
Amaranthus sp. Leaf 550.0 6616.0 1.0 Duke, 1992 *
Amomum xanthioides Seed not available 3540.0 0.2 Duke, 1992 *
Amorphophallus campanulatus Root 220.0 3120.0 0.3 Duke, 1992 *
Amorphophallus konjac Root not available not available not available Duke, 1992 *
Amphicarpaea bracteata Shoot not available 4100.0 -0.5 Duke, 1992 *
Anacardium occidentale Seed 260.0 2650.0 -0.1 Duke, 1992 *
Ananas comosus Fruit 110.0 1075.0 -0.5 Duke, 1992 *
Anemarrhena asphodeloides Rhizome 1130.0 1200.0 -0.5 Duke, 1992 *
Anethum graveolens Fruit 2449.0 2893.0 0.4 Duke, 1992 *
Anethum graveolens Plant 560.0 6470.0 0.7 Duke, 1992 *
Anethum graveolens Seed 2449.0 2893.0 0.0 USDA's Ag Handbook 8 and sequelae)
Angelica dahurica Root not available 3.7 -1.4 Duke, 1992 *
Angelica laxiflora Root not available 1950.0 -0.3 Duke, 1992 *
Angelica sinensis Root 583.0 2650.0 0.0 Duke, 1992 *