Chemical ID
FIBER
Ubiquitous
Yes
Dosage | Reference |
---|---|
RDA=20-35 g/day | Anderson, J.W. Dietary Fiber and Human Health. HortScience, 25(12): 1488, 1990. |
Activity | Dosage | Reference |
---|---|---|
Angiotensin-Receptor-Blocker | not available | Duke, 1992 * |
Antidiabetic | not available | Duke, 1992 * |
Antihypertensive | not available | Duke, 1992 * |
Antiobesity | not available | Duke, 1992 * |
Antitumor | not available | Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf). |
Antiulcer | not available | Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf). |
Beta-Blocker | not available | Duke, 1992 * |
Cancer-Preventive | not available | Stitt, P. A. Why George Should Eat Broccoli. Dougherty Co, Milwaukee, WI, 1990, 399 pp. |
Cardioprotective | not available | Duke, 1992 * |
Diuretic | not available | Duke, 1992 * |
Hypocholesterolemic | not available | Duke, 1992 * |
Hypotensive | 10 g/man/day/orl | Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf). |
Hypouricemic | not available | Duke, 1992 * |
Laxative | not available | Duke, 1992 * |
Vasodilator | not available | Duke, 1992 * |
Plant Name | Plant Part | Low Parts Per Million | High Parts Per Million | Standard Deviation | Reference |
---|---|---|---|---|---|
Trifolium pratense | Shoot | 77000.0 | 301000.0 | 1.4 | Duke, 1992 * |
Trigonella foenum-graecum | Seed | 10000.0 | 500000.0 | 2.9 | Duke, 1992 * |
Triticum aestivum | Plant | 23300.0 | 421000.0 | 1.5 | Duke, 1992 * |
Triticum aestivum | Seed | 3000.0 | 62000.0 | -0.6 | Duke, 1992 * |
Tropaeolum majus | Shoot | 5000.0 | 36500.0 | -1.6 | Duke, 1992 * |
Tropaeolum tuberosum | Root | 6000.0 | 57000.0 | -0.7 | Duke, 1992 * |
Turnera diffusa | Leaf | not available | 109000.0 | -0.6 | Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp. |
Ulex europaeus | Plant | 143000.0 | 302000.0 | 0.6 | CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses |
Ullucus tuberosus | Root | 3000.0 | 44000.0 | -1.0 | Duke, 1992 * |
Ulmus rubra | Bark | not available | 92000.0 | -0.9 | Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp. |
Vaccinium corymbosum | Fruit | 12770.0 | 86000.0 | -0.5 | Duke, 1992 * |
Vaccinium macrocarpon | Fruit | 12000.0 | 116000.0 | -0.2 | Duke, 1992 * |
Valeriana officinalis | Root | not available | 79000.0 | -0.2 | Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp. |
Valerianella locusta | Plant | 8000.0 | 111111.0 | -0.8 | Duke, 1992 * |
Vanilla planifolia | Fruit | 153000.0 | 263000.0 | 1.1 | Duke, 1992 * |
Verbascum thapsus | Leaf | not available | 111000.0 | -0.6 | Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp. |
Vetiveria zizanioides | Leaf | 347000.0 | 422000.0 | 3.2 | Duke, 1992 * |
Vicia faba | Fruit | 20000.0 | 137000.0 | 0.0 | ANON. 1948-1976. The Wealth of India raw materials. Publications and Information Directorate, CSIR, New Delhi. 11 volumes. |
Vicia faba | Seed | 22000.0 | 115780.0 | -0.2 | USDA's Ag Handbook 8 and sequelae) |
Vigna aconitifolia | Leaf | not available | 268000.0 | 1.3 | Duke, 1992 * |