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| Chemical Name | Dosage | Reference |
|---|---|---|
| ZINC | 30 mg/day | Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95 |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Pinus pinea | Italian Stone Pine; Pignolia | 1 | 92 |
| Piper nigrum | Black Pepper; Pepper; White Pepper | 1 | 107.10000228881836 |
| Pistacia vera | Pistachio | 1 | 30 |
| Pisum sativum | Pea | 1 | 60 |
| Plantago asiatica | Asian Plantain | 1 | 31 |
| Plantago major | Common Plantain | 1 | 2.5 |
| Plantago psyllium | Psyllium | 1 | 2.0999999046325684 |
| Platycodon grandiflorum | Balloon Flower; Chieh-Keng; Jie-Geng | 1 | 54 |
| Polygala tenuifolia | Chinese Senega | 1 | 12 |
| Polygonum multiflorum | Chinese Cornbind; Fleeceflower; Fo Ti; He Shou Wu; Chinese Knotweed | 1 | 162.5 |
| Polystichum polyblepharum | Chinese Polystichum | 1 | 60 |
| Portulaca oleracea | Purslane; Verdolaga | 1 | 120 |
| Prunella vulgaris | Self-Heal; Heal-All | 1 | 50 |
| Prunus armeniaca | Apricot | 1 | 38 |
| Prunus cerasus | Sour Cherry | 1 | 7 |
| Prunus domestica | Plum | 1 | 131 |
| Prunus dulcis | Almond | 1 | 37 |
| Prunus persica | Peach | 1 | 68.5 |
| Prunus serotina | Black Cherry; Wild Cherry | 1 | 816 |
| Psidium guajava | Guava | 1 | 20 |