Chemical MAGNESIUM | Dr. Duke's Phytochemical and Ethnobotanical Databases

Chemical ID

MAGNESIUM

Ubiquitous

Yes

List of known dosages
Dosage	Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.

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List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity	Dosage	Reference
AntiPMS	400-800 mg/day/wmn/orl	Duke, 1992 *
AntiPMS	400-800 mg/day/wmn orl	Duke, 1992 *
AntiRaynaud's	280-350 mg/day	Duke, 1992 *
Antiretinopathic	400 mg/day	Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
Antispasmodic	not available	Duke, 1992 *
Antispasmophilic	500 mg/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antistress	500-750 mg/day	Duke, 1992 *
Antistroke	400 mg/day	Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
Antisyndrome-X	400 mg/man/day	Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
Anxiolytic	500-750 mg/day	Duke, 1992 *
Calcium-Antagonist	not available	Duke, 1992 *
Cardioprotective	not available	Duke, 1992 *
CNS-Depressant	not available	Facciola, S. 1998. Cornucopia - A Source Book of Edible Plants. Kampong Publications, Vista CA. 713 pp.
Diuretic	not available	Duke, 1992 *
Hypocholesterolemic	400 mg/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Hypotensive	260-500 mg/day	Duke, 1992 *
Immunomodulator	not available	Duke, 1992 *
Insulinogenic	400 mg/day	Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
Laxative	300-500 mg/day	Duke, 1992 *
Litholytic	not available	Duke, 1992 *

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List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name	Plant Part	Low Parts Per Million	High Parts Per Million	Standard Deviation	Reference
Annona cherimola	Fruit	200.0	1000.0	-0.5	Duke, 1992 *
Annona cherimola	Seed	810.0	1045.0	-0.8	Duke, 1992 *
Annona muricata	Fruit	210.0	2400.0	0.1	Duke, 1992 *
Annona reticulata	Fruit	180.0	630.0	-0.7	Duke, 1992 *
Annona squamosa	Fruit	210.0	785.0	-0.6	Duke, 1992 *
Anthriscus cerefolium	Leaf	1300.0	1400.0	-1.1	Duke, 1992 *
Apium graveolens	Root	140.0	1635.0	-0.5	ACTA AGRIC SCAND SUPPL 22: 1980
Apium graveolens	Fruit	153.0	730.0	-0.6	Duke, 1992 *
Apium graveolens	Seed	155.0	4903.0	0.8	Duke, 1992 *
Apium graveolens	Leaf	99.0	2650.0	-0.6	USDA's Ag Handbook 8 and sequelae)
Arachis hypogaea	Plant	3500.0	8700.0	1.4	Duke, 1992 *
Arachis hypogaea	Seed	1700.0	2110.0	-0.3	Duke, 1992 *
Arctium lappa	Root	1262.0	5370.0	1.5	Duke, 1992 *
Arctostaphylos uva-ursi	Leaf	140.0	1210.0	-1.1	Duke, 1992 *
Areca catechu	Seed	not available	500.0	-1.0	Duke, 1992 *
Arisaema consanguineum	Rhizome	not available	100.0	-1.6	Duke, 1992 *
Aristolochia debilis	Fruit	not available	1880.0	-0.1	Duke, 1992 *
Armoracia rusticana	Root	1624.0	9020.0	3.4	Duke, 1992 *
Artemisia capillaris	Plant	not available	1000.0	-1.0	Duke, 1992 *
Artemisia dracunculus	Plant	not available	3470.0	-0.2	Duke, 1992 *