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Chemical MAGNESIUM

Chemical ID
MAGNESIUM
Ubiquitous
Yes
List of known dosages
Dosage Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity Dosage Reference
Antifatigue not available Duke, 1992 *
Antifibromyalgic 200-300 mg 3x/day Duke, 1992 *
Antigastrotic not available Duke, 1992 *
Antiglaucomic not available Duke, 1992 *
Antihyperkinetic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antihypertensive not available Duke, 1992 *
Antihypoglycemic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiinflammatory 100 mg 4 x/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiinsomniac not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antilithic not available Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
AntiLyme 400-1,000 mg Duke, 1992 *
Antimastalgic not available Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antimenopausal 500-750 mg/day Duke, 1992 *
Antimigraine 200 mg/day/man Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antimitral-valve-prolapse not available Duke, 1992 *
AntiMS not available Duke, 1992 *
Antinephrolytic not available Duke, 1992 *
Antineurotic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiosteoporotic 500-1,000 mg/day/wmn/orl Duke, 1992 *
Antiplaque 500-1,000 mg/day Duke, 1992 *
List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name Plant Part Low Parts Per Million High Parts Per Million Standard Deviation Reference
Hibiscus sabdariffa Flower 44.0 400.0 -1.7 Duke, 1992 *
Hordeum vulgare Seed 100.0 2300.0 -0.3 Jim Duke's personal files.*
Hordeum vulgare Sprout Seedling not available 1670.0 -0.6 Chen, H.C. and Lin, S.M. 1988. Determination of Mineral Elements in Certain Crude Drugs (Part 1), Kaohsiung J. Med. Sci., 4: 259-272.
Hordeum vulgare Stem not available 2250.0 -1.1 Duke, 1992 *
Houttuynia cordata Plant not available 3430.0 -0.2 Suziki, A., Morimoto, I., and Okitzu, T., Elution of Metals from Crude Drugs, Shoykugaku Zasshi 36(3):190-195.
Humulus lupulus Flower 443.0 2380.0 -0.3 Duke, 1992 *
Humulus lupulus Fruit not available 2380.0 0.1 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Hydrangea arborescens Root 567.0 1620.0 -0.5 Duke, 1992 *
Hydrastis canadensis Root 814.0 2940.0 0.2 Duke, 1992 *
Hyoscyamus niger Seed not available 5250.0 0.9 Duke, 1992 *
Inula helenium Root 1650.0 7500.0 2.6 Duke, 1992 *
Ipomoea aquatica Leaf 510.0 3810.0 -0.1 Duke, 1992 *
Ipomoea batatas Leaf not available 620.0 -1.4 Duke, 1992 *
Ipomoea batatas Root 95.0 710.0 -1.0 Duke, 1992 *
Isatis tinctoria Root not available 4410.0 1.0 Duke, 1992 *
Juglans cinerea Seed 2212.0 2676.0 -0.1 Duke, 1992 *
Juglans nigra Fruit not available 440.0 -0.8 Duke, 1992 *
Juglans nigra Seed 1795.0 2155.0 -0.3 Duke, 1992 *
Juglans nigra Pericarp 53.0 440.0 not available Duke, 1992 *
Juglans regia Seed 1310.0 1945.0 -0.4 Duke, 1992 *