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Chemical MAGNESIUM

Chemical ID
MAGNESIUM
Ubiquitous
Yes
List of known dosages
Dosage Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity Dosage Reference
Antiaggregant 400 mg/day Duke, 1992 *
Antialcoholic not available Duke, 1992 *
Antianginal 400 mg/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antianorectic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antianxiety 400 mg/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiarrhythmic 400 mg/day Duke, 1992 *
Antiarthritic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiasthmatic not available Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antiatherosclerotic 400 mg/day Duke, 1992 *
Anticephalagic not available Duke, 1992 *
AntiCFS not available Duke, 1992 *
Anticlimacteric 500-750 mg/day Duke, 1992 *
Anticonvulsant not available Facciola, S. 1998. Cornucopia - A Source Book of Edible Plants. Kampong Publications, Vista CA. 713 pp.
Anticoronary 400 mg/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
Antidepressant not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antidiabetic 400-800 mg/man/day Duke, 1992 *
Antidysmenorrheic 100 mg 4 x/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiendometriotic 500 mg/day Duke, 1992 *
Antienterotic not available Duke, 1992 *
Antiepileptic 450 mg/day Duke, 1992 *
List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name Plant Part Low Parts Per Million High Parts Per Million Standard Deviation Reference
Annona cherimola Fruit 200.0 1000.0 -0.5 Duke, 1992 *
Annona cherimola Seed 810.0 1045.0 -0.8 Duke, 1992 *
Annona muricata Fruit 210.0 2400.0 0.1 Duke, 1992 *
Annona reticulata Fruit 180.0 630.0 -0.7 Duke, 1992 *
Annona squamosa Fruit 210.0 785.0 -0.6 Duke, 1992 *
Anthriscus cerefolium Leaf 1300.0 1400.0 -1.1 Duke, 1992 *
Apium graveolens Leaf 99.0 2650.0 -0.6 USDA's Ag Handbook 8 and sequelae)
Apium graveolens Root 140.0 1635.0 -0.5 ACTA AGRIC SCAND SUPPL 22: 1980
Apium graveolens Seed 155.0 4903.0 0.8 Duke, 1992 *
Apium graveolens Fruit 153.0 730.0 -0.6 Duke, 1992 *
Arachis hypogaea Plant 3500.0 8700.0 1.4 Duke, 1992 *
Arachis hypogaea Seed 1700.0 2110.0 -0.3 Duke, 1992 *
Arctium lappa Root 1262.0 5370.0 1.5 Duke, 1992 *
Arctostaphylos uva-ursi Leaf 140.0 1210.0 -1.1 Duke, 1992 *
Areca catechu Seed not available 500.0 -1.0 Duke, 1992 *
Arisaema consanguineum Rhizome not available 100.0 -1.6 Duke, 1992 *
Aristolochia debilis Fruit not available 1880.0 -0.1 Duke, 1992 *
Armoracia rusticana Root 1624.0 9020.0 3.4 Duke, 1992 *
Artemisia capillaris Plant not available 1000.0 -1.0 Duke, 1992 *
Artemisia dracunculus Plant not available 3470.0 -0.2 Duke, 1992 *