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Chemical MANGANESE

Chemical ID

MANGANESE

Ubiquitous

Yes

List of known dosages
Dosage	Reference
RDA=4 mg/day	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.

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List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity Sort descending	Dosage	Reference
Antialcoholic	not available	Forest H. Nielsen, USDA, Grand Forks, various publications.
Antianemic	not available	Martindale's 28th
Antiarthritic	not available	Duke, 1992 *
Antidiabetic	10-30 mg/man/day	Duke, 1992 *
Antidiabetic	3-5 mg/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antidiscotic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antidyskinetic	not available	Martindale's 28th
Antiepileptic	450 mg/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiosteoporotic	not available	Duke, 1992 *
Antiototic	not available	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antioxidant	not available	Duke, 1992 *
AntiPMS	not available	Duke, 1992 *
Antisyndrome-X	10-30 mg/man/day	Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
Hypoglycemic	10-30 mg/man/day	Duke, 1992 *

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