An official website of the United States government.

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you've safely connected to the .gov website. Share sensitive information only on official, secure websites.

Dr. Duke's Phytochemical and Ethnobotanical Databases
U.S. Department of Agriculture
  1. Home
  2. MAGNESIUM

MAGNESIUM

Chemical ID
MAGNESIUM
Ubiquitous
Yes
List of known dosages
Dosage Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.

Select a Results View:

Download these results as:
CSV
EXCEL
PDF
List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity Dosage Reference
Antiaggregant 400 mg/day *
Antialcoholic *
Antianginal 400 mg/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antianorectic Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antianxiety 400 mg/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiarrhythmic 400 mg/day *
Antiarthritic Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiasthmatic Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antiatherosclerotic 400 mg/day *
Anticephalagic *
AntiCFS *
Anticlimacteric 500-750 mg/day *
Anticonvulsant Facciola, S. 1998. Cornucopia - A Source Book of Edible Plants. Kampong Publications, Vista CA. 713 pp.
Anticoronary 400 mg/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
Antidepressant Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antidiabetic 400-800 mg/man/day *
Antidysmenorrheic 100 mg 4 x/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiendometriotic 500 mg/day *
Antienterotic *
Antiepileptic 450 mg/day *
Download these results as:
CSV
EXCEL
PDF
List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name Plant Part Low Parts Per Million High Parts Per Million Standard Deviation Reference
Rosa canina Fruit 260.0 1390.0 -0.3 *
Rosa laevigata Fruit 2830.0 0.3 *
Rosmarinus officinalis Plant 2142.0 2483.0 -0.5 USDA's Ag Handbook 8 and sequelae)
Rosmarinus officinalis Leaf 910.0 2825.0 -0.5 USDA's Ag Handbook 8 and sequelae)
Rubia cordifolia Root 1870.0 -0.4 *
Rubus chamaemorus Fruit 270.0 1875.0 -0.1 *
Rubus chingii Fruit 2740.0 0.3 *
Rubus idaeus Fruit 175.0 1400.0 -0.3 Revised USDA data received 1993.
Rubus idaeus Leaf 539.0 3190.0 -0.4 *
Rumex acetosa Leaf 460.0 4600.0 0.2 *
Rumex crispus Root 822.0 3200.0 0.3 *
Ruscus aculeatus Root 707.0 2340.0 -0.1 *
Salix alba Bark 941.0 5600.0 2.6 *
Salvia miltiorrhiza Root 3230.0 0.4 Chen, H.C. and Lin, S.M. 1988. Determination of Mineral Elements in Certain Crude Drugs (Part 1), Kaohsiung J. Med. Sci., 4: 259-272.
Salvia officinalis Leaf 444.0 2830.0 -0.5 *
Sambucus nigra Fruit 265.0 1635.0 -0.2 *
Santalum acuminatum Fruit 400.0 1715.0 -0.2 *
Sassafras albidum Leaf 990.0 6800.0 1.0 *
Sassafras albidum Stem 77.0 4760.0 0.0 *
Schisandra chinensis Fruit 414.0 2760.0 0.3 *