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Chemical MAGNESIUM

Chemical ID
MAGNESIUM
Ubiquitous
Yes
List of known dosages
Dosage Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity Dosage Reference
Antiaggregant 400 mg/day Duke, 1992 *
Antialcoholic not available Duke, 1992 *
Antianginal 400 mg/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antianorectic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antianxiety 400 mg/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiarrhythmic 400 mg/day Duke, 1992 *
Antiarthritic not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antiasthmatic not available Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antiatherosclerotic 400 mg/day Duke, 1992 *
Anticephalagic not available Duke, 1992 *
AntiCFS not available Duke, 1992 *
Anticlimacteric 500-750 mg/day Duke, 1992 *
Anticonvulsant not available Facciola, S. 1998. Cornucopia - A Source Book of Edible Plants. Kampong Publications, Vista CA. 713 pp.
Anticoronary 400 mg/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
Antidepressant not available Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Antidiabetic 400-800 mg/man/day Duke, 1992 *
Antidysmenorrheic 100 mg 4 x/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Antiendometriotic 500 mg/day Duke, 1992 *
Antienterotic not available Duke, 1992 *
Antiepileptic 450 mg/day Duke, 1992 *
List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name Plant Part Low Parts Per Million High Parts Per Million Standard Deviation Reference
Juncus effusus Pith not available 920.0 -1.0 Duke, 1992 *
Juniperus communis Fruit 9.0 30.0 -1.0 Duke, 1992 *
Juniperus virginiana Shoot 266.0 8800.0 0.2 Duke, 1992 *
Jussiaea repens Plant not available 3590.0 -0.1 Duke, 1992 *
Lablab purpureus Seed 400.0 5505.0 1.0 Duke, 1992 *
Lactuca sativa Leaf 110.0 8700.0 1.8 Duke, 1992 *
Lagenaria siceraria Fruit 110.0 2465.0 0.2 Duke, 1992 *
Lantana camara Fruit not available 1460.0 -0.3 Duke, 1992 *
Larrea tridentata Plant 566.0 1720.0 -0.7 Duke, 1992 *
Lens culinaris Seed 765.0 1280.0 -0.7 Duke, 1992 *
Lens culinaris Sprout Seedling 345.0 1323.0 -1.3 USDA's Ag Handbook 8 and sequelae)
Ligustrum japonicum Fruit not available 1020.0 -0.5 Duke, 1992 *
Ligustrum lucidum Fruit not available 1020.0 -0.5 Chen, H.C. and Lin, S.M. 1988. Determination of Mineral Elements in Certain Crude Drugs (Part 1), Kaohsiung J. Med. Sci., 4: 259-272.
Linum usitatissimum Hay not available 3100.0 -1.0 Duke, 1992 *
Linum usitatissimum Seed 3715.0 7002.0 1.6 ANON. 1948-1976. The Wealth of India raw materials. Publications and Information Directorate, CSIR, New Delhi. 11 volumes.
Liquidambar styraciflua Leaf 280.0 5740.0 0.6 Duke, 1992 *
Liquidambar styraciflua Stem 200.0 8400.0 1.5 Duke, 1992 *
Lobelia inflata Leaf 183.0 1620.0 -1.0 Duke, 1992 *
Lonicera japonica Flower not available 2990.0 0.1 Duke, 1992 *
Lophatherum gracile Plant not available 2490.0 -0.5 Duke, 1992 *