Chemical ID
IRON
Ubiquitous
Yes
Dosage |
---|
PTD=100 mg/day |
RDA=6-30 mg/day |
Activity | Dosage | Reference |
---|---|---|
Antiakathisic | not available | Martindale's 29th |
Antianemic | not available | Martindale's 29th |
Anticanker | not available | Duke, 1992 * |
Anticheilitic | not available | Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp. |
Antimenorrhagic | 100 mg/day/wmn/orl | Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf). |
Prooxidant | not available | Duke, 1992 * |
Plant Name | Plant Part | Low Parts Per Million | High Parts Per Million | Standard Deviation | Reference |
---|---|---|---|---|---|
Eupatorium perfoliatum | Plant | 2.0 | 20.0 | -0.7 | Duke, 1992 * |
Euphrasia officinalis | Plant | 5.0 | 31.0 | -0.7 | Duke, 1992 * |
Fagopyrum esculentum | Seed | 30.0 | 132.0 | -0.1 | Duke, 1992 * |
Fallopia japonica | Plant | 360.0 | 1300.0 | 0.8 | Chem. & Pharm. Bull. 38: 2205. |
Feijoa sellowiana | Fruit | 0.5 | 3.0 | -0.5 | Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981. |
Ficus carica | Fruit | 3.0 | 57.0 | -0.3 | Duke, 1992 * |
Firmiana simplex | Seed | not available | 70.0 | -0.4 | Duke, 1992 * |
Foeniculum vulgare | Plant | 27.0 | 270.0 | -0.4 | CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses |
Foeniculum vulgare | Fruit | 100.0 | 240.0 | 0.4 | Duke, 1992 * |
Foeniculum vulgare | Seed | 2.3 | 21.0 | -0.6 | Duke, 1992 * |
Forsythia suspensa | Fruit | not available | 440.0 | 1.2 | Duke, 1992 * |
Fragaria spp | Fruit | 3.0 | 100.0 | -0.1 | Duke, 1992 * |
Frangula purshiana | Bark | 6.4 | 23.0 | -0.8 | Duke, 1992 * |
Fraxinus rhynchophylla | Bark | not available | 120.0 | -0.4 | Duke, 1992 * |
Fritillaria thunbergii | Bulb | not available | 50.0 | -1.4 | Chen, H.C. and Lin, S.M. 1988. Determination of Mineral Elements in Certain Crude Drugs (Part 1), Kaohsiung J. Med. Sci., 4: 259-272. |
Fucus vesiculosus | Plant | 2.0 | 16.0 | -0.7 | Duke, 1992 * |
Garcinia mangostana | Fruit | 2.0 | 46.0 | -0.3 | Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981. |
Gardenia jasminoides | Fruit | 40.0 | 130.0 | 0.0 | Duke, 1992 * |
Gastrodia elata | Rhizome | not available | 40.0 | -1.0 | Duke, 1992 * |
Genipa americana | Fruit | 10.0 | 160.0 | 0.1 | Duke, 1992 * |