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| Chemical Name Sort descending | Dosage | Reference |
|---|---|---|
| ASCORBIC-ACID | 500-5,000 mg/day | Duke, 1992 * |
| CALCIUM | 1,000-1,500 mg/day | Duke, 1992 * |
| ESTRIOL | not available | Duke, 1992 * |
| ESTROGENS | not available | Martindale's 29th |
| ESTRONE | 0.7-2.8 mg/day/orl/wmn | Martindale's 29th |
| HESPERIDIN-METHYL-CHALCONE | 750-1,500 mg/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| MAGNESIUM | 500-750 mg/day | Duke, 1992 * |
| SELENIUM | 200 ug/day | Duke, 1992 * |
| TRYPTOPHAN | 6 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
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| Plant Name Sort descending | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Olea europaea | Olive | 2 | 14, 598 |
| Ophiopogon japonicus | Mai-Men-Dong; Mai-Men-Tung | 2 | 7, 720 |
| Opuntia ficus-indica | Indian Fig; Prickly Pear; Nopal; Nopalito | 4 | 42, 760 |
| Origanum majorana | Marjoram; Sweet Marjoram | 3 | 56, 160 |
| Origanum vulgare | Common Turkish Oregano; Wild Oregano; Oregano; Pot Marjoram; Wild Marjoram; European Oregano | 3 | 130, 860 |
| Oryza sativa | Rice | 3 | 5, 864 |
| Oxalis tuberosa | Oca; Papa Roja; Quiba | 2 | 7, 593 |
| Pachira macrocarpa | Large-Fruited Provision Tree | 2 | 1, 130 |
| Pachyrhizus erosus | Yambean | 3 | 4, 700 |
| Paeonia lactiflora | Chih-Shao; Peony; Common Garden Peony; White Peony; Bai Shao (Chinese) | 2 | 207, 950 |
| Paeonia moutan | Moutan; Tree Peony | 2 | 35, 760 |
| Paeonia suffruticosa | Moutan; Tree Peony; Moutan Peony | 2 | 53, 640 |
| Panax ginseng | Chinese Ginseng; Oriental Ginseng; Ginseng; Korean Ginseng | 6 | 13, 454 |
| Panax japonicus | Japanese Ginseng | 2 | 9, 400 |
| Panax quinquefolius | American Ginseng; Ginseng | 4 | 26, 078 |
| Panicum maximum | Guinea grass | 2 | 25, 400 |
| Papaver somniferum | Opium Poppy; Poppyseed Poppy | 4 | 71, 338 |
| Parthenium integrifolium | Feverfew; American Feverfew; Wild Quinine; Missouri Snakeroot; Prairie-Dock | 4 | 54, 512.5 |
| Passiflora edulis | Maracuya; Passionfruit | 2 | 6, 390 |
| Passiflora foetida | Granadilla Cimarrona; Stinking Granadilla | 2 | 3, 890 |