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| Chemical Name Sort descending | Dosage | Reference |
|---|---|---|
| IRON | not available | Duke, 1992 * |
| THIAMIN | not available | Duke, 1992 * |
| ZINC | 100 mg/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
Download these results as:
| Plant Name Sort descending | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Coptis japonica | Huang-Lia; Huang-Lian; Huang-Lien; Japanese Goldthread | 2 | 3, 680 |
| Coptis spp | Generic Goldthread | 2 | 920 |
| Corchorus olitorius | Jew's Mallow; Mulukiya; Nalta Jute | 2 | 1, 487.4000005722046 |
| Coriandrum sativum | Coriander; Chinese Parsley; Cilantro | 3 | 2, 478 |
| Cornus officinalis | Chinese Dogwood | 2 | 102 |
| Corylus avellana | English Filbert; European Filbert; European Hazel; Hazel; Cobnut | 3 | 720 |
| Crataegus cuneata | Hawthorn | 2 | 224 |
| Crataegus laevigata | Hawthorn; English Hawthorn; Whitethorn; Woodland Hawthorn | 3 | 0 |
| Crataegus rhipidophylla | Hawthorn | 3 | 0 |
| Crescentia alata | Jicaro | 2 | 104.59999990463257 |
| Crocus sativus | Saffron | 1 | 4 |
| Cucumis melo | Cantaloupe; Melon; Muskmelon; Netted Melon; Persian Melon; Nutmeg Melon | 3 | 542.4000005722046 |
| Cucumis sativus | Cucumber | 3 | 584.5999999046326 |
| Cucurbita maxima | Pumpkin | 2 | 199 |
| Cucurbita pepo | Pumpkin | 3 | 562.2000005245209 |
| Cucurbita spp | Summer Squash | 3 | 124 |
| Cuminum cyminum | Cumin | 3 | 1, 626 |
| Curcuma longa | Turmeric; Indian Saffron | 3 | 1, 157 |
| Cyamopsis tetragonoloba | Guar; Cluster-Bean; Siam-Bean | 1 | 1, 167 |
| Cyclanthera pedata | Achocha | 2 | 218 |