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| Chemical Name Sort descending | Dosage | Reference |
|---|---|---|
| IRON | not available | Duke, 1992 * |
| THIAMIN | not available | Duke, 1992 * |
| ZINC | 100 mg/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
Download these results as:
| Plant Name Sort descending | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Rhodymenia palmata | Dulse | 3 | 832.6000000238419 |
| Rhus copallina | Dwarf Sumac; Winged Sumac | 1 | 448 |
| Rhus glabra | Smooth Sumac | 1 | 208 |
| Ribes nigrum | Black Currant | 3 | 132 |
| Ribes rubrum | Red Currant; White Currant | 3 | 172 |
| Ribes uva-crispa | Gooseberry | 3 | 59 |
| Rollinia mucosa | Biriba; Lancewood | 2 | 109.59999990463257 |
| Rosa canina | Rose; Dogbrier; Dog Rose | 3 | 11.399999856948853 |
| Rosa laevigata | Cherokee Rose | 2 | 55 |
| Rosmarinus officinalis | Rosemary | 3 | 888 |
| Rubia cordifolia | Madder | 2 | 759 |
| Rubus chamaemorus | Cloudberry | 2 | 87 |
| Rubus chingii | Chinese Raspberry | 2 | 138 |
| Rubus idaeus | Red Raspberry; Raspberry | 3 | 377.2000002861023 |
| Rumex acetosa | Garden Sorrel | 3 | 189 |
| Rumex crispus | Curly Dock; Lengua De Vaca; Yellow Dock; Sour Dock | 3 | 368.8000030517578 |
| Ruscus aculeatus | Butcher's Broom; Box-Holly | 3 | 348.80000019073486 |
| Salix alba | White Willow | 3 | 23.09999990463257 |
| Salvia miltiorrhiza | Dan-Shen; Red Sage; Tan-Shen | 2 | 726 |
| Salvia officinalis | Sage | 3 | 28.90000009536743 |