Chemical MAGNESIUM | Dr. Duke's Phytochemical and Ethnobotanical Databases

Chemical ID

MAGNESIUM

Ubiquitous

Yes

List of known dosages
Dosage	Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.

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List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity	Dosage	Reference
Myorelaxant	100 mg 4 x/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Neurotransmitter	not available	Duke, 1992 *
Tranquilizer	500-750 mg/day	Duke, 1992 *
Uterorelaxant	100 mg 4 x/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Vasodilator	not available	Duke, 1992 *

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List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name	Plant Part	Low Parts Per Million	High Parts Per Million	Standard Deviation	Reference
Quercus alba	Stem	100.0	5320.0	0.2	Duke, 1992 *
Quercus phellos	Stem	210.0	2940.0	-0.8	Duke, 1992 *
Quercus rubra	Seed	not available	500.0	-1.0	Duke, 1992 *
Quercus rubra	Stem	200.0	8580.0	1.6	Duke, 1992 *
Quercus stellata	Stem	175.0	5880.0	0.5	Duke, 1992 *
Quercus velutina	Stem	235.0	6820.0	0.9	Duke, 1992 *
Quisqualis indica	Fruit	not available	1040.0	-0.5	Duke, 1992 *
Raphanus sativus	Root	85.0	3570.0	0.5	Duke, 1992 *
Raphanus sativus	Seed	not available	3960.0	0.4	Duke, 1992 *
Rehmannia glutinosa	Root	not available	1190.0	-0.7	Duke, 1992 *
Rheum palmatum	Rhizome	1980.0	2560.0	0.9	Duke, 1992 *
Rheum rhabarbarum	Pt	90.0	1975.0	-1.0	Duke, 1992 *
Rhizophora mangle	Leaf	not available	8800.0	1.8	Duke, 1992 *
Rhodymenia palmata	Plant	not available	5930.0	0.6	Duke, 1992 *
Rhus copallina	Leaf	405.0	9600.0	2.1	Duke, 1992 *
Rhus copallina	Stem	375.0	4270.0	-0.2	Duke, 1992 *
Rhus glabra	Stem	147.0	4690.0	0.0	Duke, 1992 *
Ribes nigrum	Fruit	220.0	1720.0	-0.2	Duke, 1992 *
Ribes rubrum	Fruit	122.0	935.0	-0.6	Duke, 1992 *
Ribes uva-crispa	Fruit	86.0	938.0	-0.6	Duke, 1992 *