Chemical MAGNESIUM | Dr. Duke's Phytochemical and Ethnobotanical Databases

Chemical ID

MAGNESIUM

Ubiquitous

Yes

List of known dosages
Dosage	Reference
PTD=6,000 mg/day
RDA=40-400 mg/day
ADI=400-800 mg	Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.

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List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity	Dosage	Reference
Myorelaxant	100 mg 4 x/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Neurotransmitter	not available	Duke, 1992 *
Tranquilizer	500-750 mg/day	Duke, 1992 *
Uterorelaxant	100 mg 4 x/day	Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Vasodilator	not available	Duke, 1992 *

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List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name	Plant Part	Low Parts Per Million	High Parts Per Million	Standard Deviation	Reference
Fraxinus rhynchophylla	Bark	not available	2070.0	0.2	Duke, 1992 *
Fritillaria thunbergii	Bulb	not available	370.0	-1.4	Chen, H.C. and Lin, S.M. 1988. Determination of Mineral Elements in Certain Crude Drugs (Part 1), Kaohsiung J. Med. Sci., 4: 259-272.
Fucus vesiculosus	Plant	1023.0	8670.0	1.4	Duke, 1992 *
Gardenia jasminoides	Fruit	1880.0	2170.0	0.0	Duke, 1992 *
Gastrodia elata	Rhizome	not available	590.0	-1.1	Duke, 1992 *
Genipa americana	Fruit	250.0	2900.0	0.4	Duke, 1992 *
Genipa americana	Seed	not available	1500.0	-0.6	Duke, 1992 *
Gentiana lutea	Root	603.0	2740.0	0.1	Duke, 1992 *
Gentiana scabra	Root	not available	1150.0	-0.8	Duke, 1992 *
Geranium thunbergii	Plant	not available	1660.0	-0.7	Duke, 1992 *
Ginkgo biloba	Leaf	240.0	1000.0	-1.2	Duke, 1992 *
Ginkgo biloba	Seed	270.0	605.0	-0.9	USDA's Ag Handbook 8 and sequelae)
Glehnia littoralis	Root	not available	1650.0	-0.5	Duke, 1992 *
Glycine max	Seed	430.0	3160.0	0.1	Duke, 1992 *
Glycyrrhiza glabra	Root	1515.0	9650.0	3.8	Duke, 1992 *
Glycyrrhiza uralensis	Root	3690.0	5070.0	1.3	Duke, 1992 *
Gymnema sylvestre	Leaf	201.0	1060.0	-1.2	Duke, 1992 *
Harpagophytum procumbens	Root	1034.0	5440.0	1.5	Duke, 1992 *
Helianthus annuus	Seed	3540.0	5176.0	0.9	Duke, 1992 *
Helianthus tuberosus	Tuber	600.0	1800.0	0.2	Bonness, M. S., Promising new drugs from plants: poisons that heal, Herbarist, #56, 1990, 59-68